Some studies have shown that it offers a healthy lifestyle when consumed regularly. Because of its medicinal value, it has been used in Ayurveda for years.

Researches have also shown that consuming Hibiscus tea every day lowers fat level in the blood. And so you can be free from metabolic disorders and risk factors.

Black tea contains a decent amount of Polyphenols it helps in the growth of bacteria that maintain a healthy gut. Furthermore, black tea is very powerful for weight loss.

Menthol present in peppermint tea speeds up your digestion process. It reduces the symptoms of diarrhea and constipation and also treats irritable bowel syndrome.

Recent research has shown that the caffeic acid and rosmarinic acid present in Rosemary tea prevents the formation of cancer cells in your body. The antioxidants prevent your cells from radical damage.