Gulkand / Rose petal jam is a perfect addition to your diet to improve your overall health. It is a sweet preservative made from the Damascus rose petals. It is very popular in the Indian subcontinent. It contains 360 calories, 88 grams of carbohydrates, and 66 grams of sugar.
To prepare this, special pink rose petals have been taken. Equal amounts of petals and sugar are mixed together and stored in an airtight container. It is then kept in sunlight for about 10 days to get a healthy jam. You can store Gulkand in the fridge for up to six months.
- Rose petal jam contains powerful antioxidants that help to improve your memory power.
- It acts as a digestive tonic to improve digestion, boost appetite, and controls digestive problems.
- Intake of rose petal jam clears out toxins from the body and also purifies your blood.
- It also strengthens your teeth and gums.