Banana Stem Powder (Vazhaithandu Podi)

Also known as Plantain Stem Powder

Botanical Name: Musa acuminata
Common Names:

• English: Banana Stem Powder / Plantain Stem Powder

• Tamil: வாழைத்தண்டு பொடி / Vazhaithandu Podi

• Hindi: केले का तना / Kele ka Tana

• Malayalam: വാഴ തണ്ട് / Vazha Thandu

• Telugu: అరటి తండు / Arati Thandu

Product Description:

Banana Stem Powder is made by drying and finely grinding the inner core of the banana plant’s stem. Used widely in traditional South Indian cooking, it has been valued for centuries for its high fiber content and unique texture.

This versatile ingredient is commonly added to smoothies, buttermilk drinks, soups, and stir-fries. It brings a subtle, earthy flavor while adding a natural source of fiber to your diet. The powder blends easily into liquids and is a convenient way to incorporate traditional plant-based foods into modern wellness routines.

Culinary & Traditional Uses:

• Traditionally used in Tamil and Kerala cuisine

• Often mixed with buttermilk and consumed as a refreshing drink

• Used in smoothies or sprinkled over curries and salads

• Added to warm water or herbal decoctions as part of traditional routines

How to Use:

To Prepare a Traditional Banana Stem Drink:

1. Mix 5 grams of banana stem powder in 100 ml of warm water.

2. Stir well, filter if needed, and drink on an empty stomach.

3. Alternatively, blend with buttermilk or smoothies for a fiber-rich beverage.

(Tip: Adding a pinch of cinnamon or honey enhances taste and aroma.)

Quality & Sourcing:

• Sourced from mature banana plants

• Naturally harvested, sun-dried, and finely ground

• Free from preservatives, artificial colors, or additives

Note:

This product is intended for dietary and traditional culinary use. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified health professional before use if pregnant, breastfeeding, or under any medical treatment.