Healthy mix powder prepared using a multi-grain pack is a highly nutritious and amazing food with different types of millet. It is a rich and good source of iron, folate, dietary fiber, calcium, protein, magnesium, carbohydrate, vitamin B complex & vitamin B6. This health mix powder or energy mix powder is very flavorsome, inexpensive when prepared at home, and also versatile. This healthy mix powder can be given to 6-month babies up to 60 years old age people.
There are no side effects in using this product, and you can consider medical advice for the usage of this product during pregnancy. Harvesting & Manufacturing Methods All herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.
Calories
93
Sodium
0 mg
Total Fat
3 g
Potassium
0 mg
Saturated
0 g
Total Carbs
16 g
Polyunsaturated
0 g
Dietary Fiber
0 g
Monounsaturated
0 g
Sugars
0 g
Trans
0 g
Protein
2 g
Cholesterol
0 mg
Vitamin A
0%
Calcium
0%
Vitamin C
0%
Iron
0%
S.no
English Name
Tamil Name
1
Pearl Millet / Rye
Kambu
2
Finger Millet / Ragi
Ragi
3
Green Lentils
Pachai Paiyaru
4
Samba Wheat
Samba Godumai
5
Red Rice / Brown Rice
Sigapu Arasi
6
White Sesame Seeds
Vallai Eallu
7
Barley
Barlai
8
Sago
Javvarasi
9
Cardamom
Ealakai
10
Almonds
Badam
11
Pistachio
Pista
12
Cashew Nut
Mundari
13
Barnyard millet
Kuthiraivali Arasi
14
Foxtail Millet / Belt / Quinoa
Thinai Arasi
15
Little Millet
Samai Arasi
16
Kodo Millet Rice
Vaaragu Arasi
17
Bamboo Rice
Mungil Arasi
18
Maize
Makka Choolam
19
Dried White Corn
Vellai Choolam
20
Cholam/Corn
Manjal Choolam
21
Black Horse Gram
Kollu (Karapu)
22
Black Rice
Karapu Arasi
23
Peanuts
Vercadalai
24
Soybeans – Yellow
Manjal Choyaa
25
Small Brown Chickpea
Karupu Kadalai
26
Horse Gram (White)
Velli Kollu
27
Roasted Gram
Udaitha Kadalai
28
Black-Eyed Pea(White)
Vellai Karamani
29
Lima Beans(White)
Rangoon Mochai
30
Black-Lima Beans
Karuia Mochai
Make porridge with a few grams of roasted and ground Health Mix grains and water or milk. Then serve it. Add sugar or honey if necessary. You can also prepare a spicy recipe with it.
Reviews
There are no reviews yet.