Does matcha tea help to lose weight? How many cups should I drink to take advantage of the benefits of matcha green tea for weight loss? Read on to know. Matcha weight loss is another new fad in the market. A bright green powder from Southern Asia is being the top news of the world […]

Turmeric is an inevitable herbal spice. It cures ailments and supports skin health, digestion, stress management, and the immune system when used as a drink, food ingredient, and supplement. Among all, the benefits of turmeric tea for skin and digestion are promising and evident. Read on to learn more about the benefits of turmeric tea. […]

Eating moringa or drumstick leaves provides a wide range of health benefits. But do you know the beauty benefits of moringa for skin are also plenty and promising? Read on to know why you should intake moringa leaf powder or add moringa oil to your skincare routine. To look good, you should eat good. Everyone […]

Having healthy skin with a natural glow and radiance without having to put much effort is a blessing. Ashwagandha has been giving this for a long time. Let’s unwrap the benefits of ashwagandha for skin health and problems here. Ashwagandha or Indian ginseng is identified as one of the popular Ayurveda herbs for general health […]

Do the benefits of moringa for men are real? Is it really a Superfood? Does moringa help with Erectile dysfunction in men? Read on to know. Moringa, also called Drumstick tree and miracle tree is a tribal tree that has all of its parts to be useful. Moringa oleifera is the botanical name of the […]

Ashwagandha has been known as a powerful adaptogen that can treat stress and anxiety. It is mentioned in the Ayurveda study records as a brain tonic that calms the brain and heals various health ailments when ingested and used topically. But do you know the benefits of ashwagandha for hair? Ashwagandha called Indian ginseng and […]

Moringa oil has been used as cooking oil as well as an essential oil. The benefits of moringa oil are high for skin, hair, and nails as it can naturally enhance the production of Keratin which is a type of protein essential for building skin, hair, and nails. It also supports overall health. Moringa oil […]

Moringa oleifera or Moringa is a tropical and subtropical tree found across South Asian countries, especially India and Pakistan. All the parts of the moringa tree from leaves, flowers, fruits, seeds to stems are used for medical and culinary purposes. The health benefits of moringa leaves for hair growth are high as it has powerful […]

Choosing the best ashwagandha supplements for immunity and stress relief might be confusing but it need not be. You just need to know the important factors to look for and a list of available products to compare. Ashwagandha is one of the most recommended adaptogens in Ayurveda medicine. Withania somnifera or ashwagandha is an evergreen […]