11 Proven Benefits of Turmeric Tea for Skin, Preparation, and Precaution

Benefits of Turmeric Tea for Skin

Turmeric is an inevitable herbal spice. It cures ailments and supports skin health, digestion, stress management, and the immune system when used as a drink, food ingredient, and supplement. Among all, the benefits of turmeric tea for skin and digestion are promising and evident. Read on to learn more about the benefits of turmeric tea. […]

7 Science-Backed Benefits of Ashwagandha for Skin

Benefits of Ashwagandha for Skin

Having healthy skin with a natural glow and radiance without having to put much effort is a blessing. Ashwagandha has been giving this for a long time. Let’s unwrap the benefits of ashwagandha for skin health and problems here. Ashwagandha or Indian ginseng is identified as one of the popular Ayurveda herbs for general health […]

9 Proven Benefits of Moringa For Hair Growth

Benefits of Moringa For Hair

Moringa oleifera or Moringa is a tropical and subtropical tree found across South Asian countries, especially India and Pakistan. All the parts of the moringa tree from leaves, flowers, fruits, seeds to stems are used for medical and culinary purposes. The health benefits of moringa leaves for hair growth are high as it has powerful […]

Best Ashwagandha Supplements for Immunity and Stress Relief

Best Ashwagandha Supplements for Immunity and Stress Relief

Choosing the best ashwagandha supplements for immunity and stress relief might be confusing but it need not be. You just need to know the important factors to look for and a list of available products to compare. Ashwagandha is one of the most recommended adaptogens in Ayurveda medicine. Withania somnifera or ashwagandha is an evergreen […]