Pure Mint Herbal Tea is enlivening that gives you a fresh inhale and a new breath of cool air. It is an excellent mix of peppermint and spearmint leaves.
Mint is great for refreshing, soothing, and calming an upset stomach, relieving bloating, and alleviating stress.
It heals tension, headaches, migraines, and prevents stress.
The tea is full-bodied and has yellowish-orange colors. It marks a sweetness and refreshing notes of mint leaves. The cooling effect of mints is also preserved.
- Sweetness – Medium
- Caffeine – None
- Time – Evening
- Benefit – Digestion
How to prepare Mint Herbal Tea
1. Boil 200 ml fresh water.
2. Add a teabag.
3. Steep for 4 minutes.
4. Remove filter.
5. Drink hot
6. Refrigerate for 3 hours.
7. Add ice cubes.
8. Consume plain or add sweetener.
Benefits of Pure Mint Herbal Tea
Spearmint – The mint leaves improve digestion and treat stomach upsets. The antibacterial properties fight infections caused by bacteria and fungi. Its calming effect reduces stress.
Peppermint – The leaves are often recommended to chew to ease stomach and digestive upsets. It freshens breath and removes bad mouth odor. It also relives migraines, headaches, and tension.