Green Tea + Spearmint + Peppermint + Ginger + Lemongrass · Tea Bags
Five Ingredients, One Perfect Cup — Your Afternoon Digestive Reset
A thoughtfully blended green tea with double mint (spearmint + peppermint), warming ginger, and bright lemongrass. Low caffeine, medium body, naturally sweetish — brewed for the afternoon when you need digestion support, mental clarity, and a moment of calm without the crash. Himalayan green tea leaves paired with Indian-grown herbs. 60 individually wrapped tea bags.
5 Natural Ingredients
Low Caffeine
60 Tea Bags
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What It Tastes Like
Spicy Ginger + Citrus
First aroma
Golden Yellow
Cup colour
Medium Body
Weight on palate
Cool Mint Finish
Lingering aftertaste
Naturally Sweetish
No sweetener needed
Low Caffeine
No jitters, no crash
Afternoon
Best time to drink
Warming + Cooling
Ginger warmth, mint cool
The flavour journey: it opens with the spicy warmth of ginger and bright citrus lift of lemongrass. The middle is the subtle, vegetal character of Himalayan green tea. The finish is a clean, refreshing wave of double mint — spearmint’s sweetness and peppermint’s cool — that lingers pleasantly. The warming ginger and cooling mint create a beautiful contrast that makes this tea surprisingly complex for a tea bag.
Five Ingredients, Each With a Purpose
Green Tea — The Antioxidant Base
Himalayan green tea leaves provide the foundation — rich in catechins (EGCG), L-theanine for calm focus, and a gentle caffeine lift that doesn’t spike or crash. Green tea supports metabolism, cognitive function, and cellular health. The low caffeine content makes this drinkable in the afternoon without disrupting sleep.
Ginger — The Digestive Fire
Ginger is the digestive powerhouse of this blend. Gingerols and shogaols stimulate gastric motility, ease bloating, settle nausea, and reduce post-meal heaviness. It also has anti-inflammatory properties and helps regulate blood sugar spikes after meals. The spicy warmth makes this tea feel alive and energising.
Spearmint — The Sweet Soother
Spearmint brings a gentle sweetness and smooth, calming flavour. It eases digestive discomfort, reduces stress, and has antibacterial properties. Its rosmarinic acid content may also help with hormonal balance. Spearmint is milder and sweeter than peppermint — it softens the blend and makes it naturally pleasant without sugar.
Peppermint — The Cool Refresher
Peppermint provides the menthol kick — the cooling finish that makes this tea so refreshing. It relaxes the digestive tract, eases bloating and gas, freshens breath, and relieves tension headaches. Combined with spearmint, you get double-mint action: sweetness from spearmint, cool intensity from peppermint.
Lemongrass — The Bright Lift
Lemongrass adds a bright, citrusy top note that lifts the entire blend. Beyond flavour, it’s antimicrobial, anti-inflammatory, and aids digestion. It also helps reduce anxiety and promotes calm — complementing the L-theanine in green tea. Lemongrass is native to South India and grows abundantly in Tamil Nadu.
Make the Perfect Cup
Hot — The Classic
Boil 200ml of fresh water. Place a tea bag in your cup, pour the hot water over it, and steep for 3 minutes. Remove the bag — don’t squeeze it (squeezing releases bitter tannins). Drink as-is for the cleanest flavour, or add honey for extra sweetness, a squeeze of lemon for brightness, or a splash of milk for creaminess. Three minutes is the sweet spot — longer steeping makes green tea bitter.
Iced — The Summer Version
Brew a cup at double strength (2 tea bags in 200ml hot water, steep 3 minutes). Remove bags, add a teaspoon of honey while still warm (it dissolves better), then refrigerate for 2–3 hours. Serve over ice with a sprig of fresh mint and a lemon slice. The ginger-mint combination is spectacular cold — crisp, refreshing, and perfect for hot afternoons. Can also be batch-brewed in a jug for the whole day.
After-Meal Digestive
Brew a cup 15–20 minutes after lunch or dinner. This is the ideal timing for maximum digestive benefit — the ginger stimulates gastric emptying, the mints relax the digestive tract, and the green tea aids fat metabolism. This is the one-cup daily habit that compounds: better digestion, less bloating, more afternoon energy, and a moment of calm in a busy day.
What You’re Getting
60 Tea Bags
Individually wrapped
5 Ingredients
Natural blend
India
Origin
Low Caffeine
Afternoon-safe
Medium Sweetness
Natural, no sugar
Digestion Focus
Primary benefit
No Additives
No artificial flavours
$11.99
$0.20 per cup
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Common Questions
This is a low-caffeine blend — approximately 15–25mg per cup, compared to 40–70mg in regular green tea and 95–200mg in coffee. The herbal ingredients (spearmint, peppermint, ginger, lemongrass) are naturally caffeine-free and dilute the green tea’s caffeine content. You’ll get a gentle alertness boost without jitters, anxiety, or the afternoon energy crash. Safe to drink in the afternoon without disrupting sleep for most people.
Green tea on a completely empty stomach can sometimes cause mild nausea in sensitive individuals due to the tannins. However, the ginger in this blend actually counteracts that — ginger is an anti-nausea agent. Most people can drink this on an empty stomach without issue, but the ideal timing is 15–20 minutes after a meal for maximum digestive benefit. If you prefer a morning cup, have it alongside or just after breakfast rather than before.
2–3 cups per day is the sweet spot. One after lunch, one in the mid-afternoon, and optionally one after dinner. The low caffeine content makes multiple cups manageable. At 60 tea bags per pack and 2 cups per day, one pack lasts a full month. Avoid exceeding 4–5 cups daily — excessive green tea consumption can interfere with iron absorption and may cause digestive discomfort in some people.
Green tea’s catechins (particularly EGCG) and ginger’s thermogenic properties have been studied for their role in supporting metabolism. This tea is not a weight loss product, but as part of a healthy diet and exercise routine, the combination of green tea metabolism support, ginger’s fat oxidation properties, and improved digestion can contribute to healthy weight management. Replacing sugary afternoon drinks with this tea is itself a meaningful calorie reduction.
Ginger tea is often recommended for morning sickness, and mint tea is generally considered safe during pregnancy. However, the green tea component contains caffeine (even at low levels), and some practitioners advise limiting caffeine intake during pregnancy. One cup per day is generally considered within safe limits, but consult your OB-GYN or midwife for guidance specific to your pregnancy. If caffeine is a concern, Moolihai also offers caffeine-free herbal teas.
Green tea becomes bitter when over-steeped. The tannins that give green tea its astringent quality release in larger quantities after 3–4 minutes, overpowering the delicate ginger and mint flavours. Three minutes extracts the catechins, caffeine, and flavour while keeping bitterness in check. If you prefer a stronger taste, use two tea bags rather than steeping one bag longer. Don’t squeeze the bag when removing — this also releases bitter compounds.
*Disclaimer: This is a food/beverage product. Health benefits described are based on the known properties of the individual ingredients and general nutritional science. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant, nursing, or on medication. Contains caffeine (low). Individual results and experiences vary.
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