Lemon Ginger Green Tea Bags

This is the best tea in the Moolihai collection for coffee replacement — it has the highest caffeine level (medium, approximately 30–50mg per cup vs coffee’s 95–200mg). The ginger provides additional alertness and energy beyond caffeine alone. The citrus flavour is bright and “wake-up-ish” in a way that earthy teas aren’t. You’ll get real, noticeable energy without the coffee crash, jitters, or acid stomach. Many people transition from coffee by starting with one tea + one coffee, then gradually shifting to tea only over 1–2 weeks.

Two things: orange peel and black pepper. Most supermarket lemon-ginger teas are just lemon flavouring + ginger in a tea bag. This blend adds real orange peel (vitamin C, fibre, flavonoids — more nutrient-dense than the orange fruit itself) and black pepper (enhances bioavailability of every other ingredient). The lemon is real extract, not synthetic flavouring. And the green tea base is Himalayan — not the generic fannings (dust) used in most commercial tea bags. You’re getting a genuinely premium, 5-ingredient blend.

Excellent — this is the best cold-fighting tea in the Moolihai collection. Vitamin C from lemon and orange peel boosts immune function. Ginger’s anti-inflammatory properties soothe sore throats and ease congestion. Green tea antioxidants support immune response. Black pepper has antimicrobial properties. Add extra lemon juice and honey when sick for a powerful home remedy. Drink 3–4 cups a day at the first sign of illness. The warm liquid itself helps thin mucus and soothe irritated throat tissue.

Ginger tea is commonly used to ease morning sickness and is generally considered safe during pregnancy in moderate amounts. However, this tea has medium caffeine from the green tea base — most guidelines recommend limiting caffeine to under 200mg daily during pregnancy. One cup per day is well within safe limits. For a caffeine-free ginger option, consider brewing fresh ginger slices in hot water. Consult your OB-GYN or midwife for guidance specific to your pregnancy.

2–3 cups per day is ideal — one in the morning and one in the early afternoon. The medium caffeine content means you should avoid drinking it in the late evening if you’re caffeine-sensitive. At 60 tea bags per pack and 2 cups daily, one pack lasts a full month. Avoid exceeding 4–5 cups daily as both the caffeine and the citric acid can cause digestive discomfort in excess. When fighting a cold, 3–4 cups for a few days is fine as a short-term immunity protocol.