Turmeric Ashwagandha Herbal Tea Tisane -Tea Bags
Turmeric Ashwagandha Herbal Tea is India’s Ancient medicine blend of fresh spices and turmeric that restores and rejuvenates the body deeply.
Turmeric Ashwagandha Herbal Tea is the finest natural combination of ashwagandha, turmeric, licorice, and ginger.
- Dried turmeric
- White ashwagandha
- Black pepper
- Sweetness – Medium
- Caffeine – None
- Time – Evening
- Benefit – Stress relief
How to make perfect Turmeric Ashwagandha Herbal Tea
- Boil 200 ml water at 100 degrees Celcius.
- Add a teabag, steep for 2 to 3 minutes.
- Remove filter, refrigerate for 3 hours.
- Best consumed plain, if needed add sweetener of your choice.
- Can be consumed hot or iced tea.
Benefits of Turmeric Ashwagandha Herbal Tea
Turmeric – It is the root of the plant that is sun-dried and powdered. Usually, added as a spice and food color to dishes but has many medicinal benefits. The presence of antioxidants and anti-inflammatory properties lowers the risk of heart diseases.
Ashwagandha – The root of the plant is used as a fresh or dried herb. It reduces blood sugar levels, cortisol levels, and inflammation in the body.
Lemongrass – The leaves and stems of the plant have health benefits. It infuses a citrusy taste to the tea and has antimicrobial and anti-inflammatory properties. It helps in better digestion.
Black pepper – The dried fruit of the plant that has a spicy taste and aroma. It is rich in vitamin B and aids digestion, cleanses the body, removes toxins, and treats skin problems.