Dried Indian Gooseberry (Amla) – Traditional Wellness Ingredient

Botanical Name: Phyllanthus emblica
Common Names: Dried Amla, Gooseberry, Nelli Vathal
Tamil Name: நெல்லி வத்தல் (Nelli Vathal)
Hindi Name: करौंदा (Karaunda)

Description:

Dried Indian Gooseberry, known as Amla, is a fruit native to the Indian subcontinent and has been an important part of traditional wellness practices for centuries. Known for its sour taste, Amla is highly valued in Ayurvedic medicine for its nutritional content, including vitamin C, minerals, and antioxidants.

While Amla is widely used for various culinary and health purposes, it is best enjoyed as part of a balanced diet. This versatile fruit can be consumed in a variety of ways, including dried, fresh, or as part of herbal preparations.

Traditional Uses:

• Hair Care: Dried Amla is commonly used in traditional hair oils for its nourishing properties, helping to maintain healthy hair.

• Skin Care: Amla has a long history of use in face packs for its cooling and rejuvenating effects on the skin.

• Digestive Support: Traditionally, Amla has been used to support digestion and general wellness.

How to Use:

• Soaked in Water: Soak dried Amla (Nelli Vathal) in water for 25–30 minutes, then consume it as part of your diet.

• Face and Hair Pack: Grind dried Amla and mix it with water or honey to create a natural face or hair pack.

• Culinary Use: Add dried Amla to curries, juices, or smoothies for a nutritional boost.

• Amla Powder: You can also use dried Amla powder as an ingredient in herbal preparations or teas.

Quality Assurance:

At Moolihai, we take great care in growing and harvesting our Amla. Our dried Indian Gooseberries are naturally sun-dried with no additives or chemicals, ensuring that you receive only the purest product.

Important Note:

This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare provider before use, especially if you have any health concerns.