Other Common Names
English Name | : Gram flour, Besan flour, Chickpea flour, Garbanzo Bean flour |
Sinhala Name | : Kaḍala piṭi |
Swahili Name | : Unga Wa Gramu |
Tamil Name | : Kadalai mavu |
Hindi Name | : Channa ka aata |
Telugu Name | : Sanagapindi |
Malayalam Name | : Cikkam maav |
Kannada Name | : Kadale hittu |
Description
Gram flour is an excellent source of protein and gluten-free, which can be used for cooking and maintaining skin and hair health. For hundreds of years, gram flour is used for hair and skincare in India, and it is applied as a hair pack and face scrub.
It can be used for newborn babies, and it won’t create any problems. Gram flour is prepared from ground chickpea or Bengal gram. The main benefit of gram flour has a rich source of fiber and protein without gluten. It is also enriched with other vitamins such as niacin, beta carotene, riboflavin, and folate.
Health Benefits
- Chickpea flour is rich in polyunsaturated fatty acids and fiber, which lower bad cholesterol.
- It has protein and fiber, which helps in weight loss.
- It maintains the blood glucose level.
- The fiber content in chickpea flour is good for heart health.
- Gram flour can be used as an alternative choice for gluten. You can add it to any desserts or dishes.
- Anemia is due to iron deficiency, and here besan flour is the best home remedy for anemia patients. The source of calcium and iron plays an essential role in red blood cell production.
- Besan has anti-inflammatory properties that reduce colon and other inflammation.
- It is an excellent source of vitamin B that helps to increase your immune power.
- The antioxidants such as triterpenoids, sterols, flavonoids, inositol, and protease inhibitors protect against colon cancer.
- Besan flour is beneficial in reducing elevated blood pressure.
- It is rich in magnesium, phytonutrients, and Vitamin B, which relaxes blood vessels and provides more blood flow.
- Chickpea flour treats skin problems such as acne and scars, and it gives the best result when you combine it with other herbal products.
- Gram flour can give instant fairness to your skin and remove tans.
- It is the perfect choice for oily skin, which removes extra oil. And it removes unwanted body and facial hair when mixed with turmeric.
Side Effects
There are no side effects in using this product, and you can consider medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herbal products.
Nishant –
Better compared to normal Besan. Reasonable price than other online stores. Consuming this flour will save us from doctor and medicine bills.
Anupam Agrawal –
I got the parcel before the delivery date. Thanks for that. The quality was perfect. I’ll buy again.
Rakesh –
Good one!
Bhavika (verified owner) –
I used Moolihai’s besan to make pakodas, and they turned out delicious. Since we stick to organic products, we indulged in quite a few without any guilt.
Bhanumati (verified owner) –
Moolihai products are worth the quality and taste.
Bhairavi (verified owner) –
All products from Moolihai are excellent. Every time I choose their items before proceeding to payment. Just maintain the quality consistently 👌
Bhavika (verified owner) –
t’s a good product with excellent service. The taste is quite enjoyable.
Bhanumati (verified owner) –
Great quality. Has a better taste. Definitely planning to purchase it again.