Tamil Name : Jathikai
Malayalam Name : ജതികായ് jatikāy
Hindi Name : जायफल Jaiphal
Telugu Name : జాజి కయ Jaji Kaya
Product Description
Nutmeg or Myristica fragrans is a tropical evergreen tree from Myristicaceae family and its seeds are used to make the spice. The native of the tree is the Moluccas or Spice Islands of Indonesia and is mainly cultivated there and in the West Indies. The spice has a various pungent fragrances and a sweet taste so it is used to flavor baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.
Compounds present in Nutmeg
- The spicy nut contains oil trimyristin and many other volatile oils that provide a sweet aromatic flavor to nutmeg like myristicin, elemicin, eugenol, and safrole. The other volatile oils are pinene, camphene, dipentene, cineole, linalool, sabinene, safrole, terpineol.
- This valued spice is rich in minerals like copper, potassium, calcium, manganese, iron, zinc, and magnesium.
- It is also rich in many vital B-complex vitаmins, including vitаmin C, folic acid, riboflavin, niаcin, vitаmin A, and many flavonoid anti-oxidants like beta-carotene and cryptoxanthin that are essential for optimum health. Due to the medicinal benefits of Nutmeg, which helps to cure various health problems.
Health Benefits of Nutmeg
- Nutmeg have plant-derived chemical compounds that are said to have properties like anti-oxidant, disease prevention, and health-promoting.
- The active components of nutmeg have many therapeutic benefits in many traditional medicines as anti-fungal, anti-depressant, anti-inflammatory, aphrodisiac, digestive, and carminative functions.
- Jathikai improves sleep by reducing cortisol- stress hormone levels in the blood. Stress is the main reason for a sleeping disorder. People with sleeping problems are suggested with Jathikai to get a good night’s sleep. Nutmeg has natural sedative properties and aids you to sleep quickly without sleeping pills.
- Jathikai is a preferred medicine for babies which has a major role in traditional urai marundhu. Traditional people used to give vasambu, sukku, kadukkai, and a few more ingredients along with nutmeg. It triggers sleep in babies.
- Jathikai is good at treating stomach problems like indigestion, diarrhea, and gas troubles. Oil prepared from Jathikai is used to treat muscular pains associated with rheumatism or overexertion and it is also used as a massage oil or in aromatherapy.
- Jathikai is also used for the face, skin, and hair which cures pimples, blemishes, acne, and scars. It is also used to treat oral problems like tooth pain, sore gums.
How to Consume
Internally
- Mix 5 gms of powder in 100 ml water, boil the content for few minutes. Once the water gets warm, filter the content, and drink it before food twice a day.
- Mix jathikai powder in warm milk and drink it before going to bed which relaxes you and aids in better sleep. It also cures all stomach problems.
Externally
Make a paste with jathikai powder and water. Apply the jathikai powder paste directly on the pimples, then wait for 20 minutes and wash it off with clean water to get clear skin.
Side Effects
There are no side effects in using this product, and you can consider the medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested and dried without the chemical interactions that assure natural herb products.
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