Vitamin B1 is otherwise known as Thiamin or Thiamine, that makes the human body utilize carbohydrates as energy. It helps the body in breaking complex carbohydrates (present in food) into sugar (glucose), fats, and proteins, which in turn gives energy for various physical activities. Vitamin B1 has a significant role in glucose metabolism. Vitamin B1 […]
Blemishes and pimples are the common problem that occurs in people at least once in their life. From early teens to later life, most people can’t be able to get rid of whiteheads, pesky red marks, blackheads, cysts, nodules, pustules, papules, and other blemishes. Even though there are some useful treatments to clear the unwanted […]
The seasonal challenges and changes, as well as the environmental pollutants, are the main reasons for the lungs to get swollen and it is hard to breathe. Consuming the best herbs for your lungs when you face these problems can help support your respiratory health. Generally, herbs give a natural and plant-based choice to keep […]
Banyan is commonly known as Ficus benghalensis, Indian banyan and banyan fig. It is a huge tree that belongs to the mulberry family moraceae. Banyan tree is the national tree in India. In India, people use the leaves of this in all traditional occasions. The banyan tree is native to tropical Asia from India through […]
In Ayurveda, Food items are classified in terms of taste (rasa), and there are six different tastes recognized. They are –> Sweet (Madhura)–> Salty (Lavana)–> Bitter (Tikta)–> Sour (Amla)–> Pungency (Katu) –> Astringent (Kashaya) Food items may contain all kinds of tastes (rasa) but have one dominant taste. For example, Consider grapes that have both […]
If you are a person who eat gluten-free, lactose intolerant, nut-free, vegetarian, vegan, or paleo foods, then you have to consider about the nutrients you lose. However, no matter what kind of dietary restrictions you have, there is a magical, all-encompassing, diet that anyone can intake is sweet potatoes. Sweet potato is an edible one […]
In Sanskrit, Ayurveda means knowledge of life, i.e., the word Ayur denotes life, and Veda denotes science or knowledge. Ayurveda plays a significant role in balancing our internal body and external worlds. It was practiced in India more than 5,000 years ago, and it is said that health is based on a good balance between […]
Flakiness and itchy scalp is the first sign of dandruff, it also causes some other symptoms like tingling skin and greasy patches on the skin. There are reasons for dandruff, like seborrheic dermatitis, dry skin, the sensitivity of hair products, and the growth of some types of fungus that live in the scalp. Usually, in […]
Oregano is a staple herb that is used in various cuisines worldwide. The botanical name of Oregano is Origanum vulgare which is also called origanum or wild marjoram. It is an aromatic perennial flowering herb that comes under the mint family Lamiaceae is known for its intense flavor leaves with a slight sweetness and flowering […]
Ghee has been used as cuisine for a long time in India, and it is one of the most treasured foods in Ayurveda. It has a great level of healing property. So using ghee in our daily food will provide great benefits to your body’s health. Some people use it as an alternative option for […]
