Best Ice Treatments for Acne & Acne Scars

Blemishes and pimples are the common problem that occurs in people at least once in their life. From early teens to later life, most people can’t be able to get rid of whiteheads, pesky red marks, blackheads, cysts, nodules, pustules, papules, and other blemishes.

Even though there are some useful treatments to clear the unwanted blemishes, the products used in treating this have some nausty chemicals that cause skin irritation or dryness. Some natural skincare remedies are nowadays the popular alternatives for chemical treatment.

Ice is one of the best home remedies used by most people because of its use and versatility. Ice has the potential benefit to treat pimples. It will reduce swelling, and redness so that you may feel less painful and pimple is less noticeable.

How Does Ice Help?

Usually, pimples are caused when skin cells and sebum blocks the hair follicle, cell debris and blocks excess oil and bacterias under the skin. The plugged hair follicle walls may spill or break the content into the skin tissue. It will create pimples and trigger inflammation.

The idea of using a home remedy to treat acne will help to get rid of pimples without any side effects. Using ice for the pimple will help to reduce swelling, redness, and pain in the inflammatory pimple, such as cysts, nodules, papules, and pustules. Using ice to the noninflammatory pimple will not show any result. Whiteheads, blackheads, and comedones are the common types of noninflammatory pimples.

The cold compress will reduce inflammation and this reduces the pimple’s size. This therapy will gradually reduce the size of the pimple and makes it less painful. Moreover, ice compress also removes the content from the pimple. Despite these benefits, there are no researches done on the ice that are effective in treating pimples. Ice is also considered as a part of smart skincare, such as

--> Moisturizer for your skin type.
--> Regular clean up
--> Non Comedogenic makeup.

How To Use Ice On Body Parts

Pimples can appear in any part of the body, including, face, scalp, chest, back. But, there are some basic principles you have to keep in mind while applying ices to pimples in any part of the body. There are different techniques used for applying ices to different parts of the body. Here are some general tips that you have to follow while icing in any parts of the body.
--> Cleanly wash the affected area with warm water.
--> Don’t use ice directly on the skin.
--> Wrap the ice cubes in a clean thin cloth or thick paper towel before applying them to the skin.
--> Apply ice on the pimple upto 30 sec or 1 min.
Follow this treatment to clean your face both in the morning and evening. Don’t fall asleep with an ice pack.


People can use ice cubes based on the number and size of the pimples on their faces. Cleanly wash your face and allow it to dry. Then place the wrapped ice cubes on the pimple for 1 min interval. You have to wait for a few minutes after applying ice cubes each time on pimples. It will prevent tissue damage.
You can use this ice pack treatment in the morning and evening after cleansing your face. People who have severely inflamed pimples can do this ice treatment multiple times. You can also use frozen vegetable bags if you don’t have any ice cubes or ice packs in your hands.


Some people may feel difficulty while treating pimples on their back, so it is better to use a large cold compress or ice pack. Hold the ice pack in your hand; if the pimple is in an awkward position, simply lay down on the ice pack or place it on your back using compression wrap. If your skin becomes numb or itchy, you can remove the ice pack from your skin.


Apply the wrapped ice cube pack on the pimple over the chest and give a massage for about 1 min. You have to use a commercial ice pack or a simple ice pack for multiple pimples. Fill the ice cubes and water in the plastic bag to make ice packs. Wrap the ice pack with a clean cloth when placing it on the skin.


Icing may not cure pimples, but it will reduce the redness and swelling and makes the pimple less noticeable. Ice has some benefits and it will give you a temporary pain relief from the severely inflamed pimples.

Ice for Puffy Eyes:

Applying a cold compress under the eyes with mild pressure for a few minutes will reduce the eyes’ puffiness. Experts have suggested that to use ice cubes made by tea or coffee for facials. According to 2013 research, caffeine easily penetrates into the skin and increases circulation.

Ice For Acne:

People suggest that using ice for acne will reduce inflammation and skin pores to minimize excess oil production. If you are using an ice facial for acne, you have to change your ice frequently, to avoid bacteria spreading from one part of the face to another.

Ice For Redness:

Applying ice on the face will effectively reduce redness which is caused by the inflammations. Applying aloe vera ice cube or cucumber ice cube wrapped with a thin cloth will help to reduce inflammation and redness. Ice cubes with these herbs soothe the skin surface and immediately reduce inflammation and redness.

Ice For Cystic Acne:

The large painful pimples on the face are known as cystic acne. Cystic acne causes distress. Apply turmeric ice cubes wrapped in the cloth to treat cystic acne. These ice cubes help to reduce inflammation and pain, because turmeric has both inflammatory and analgesic properties. Applying these ice cubes twice a day will effectively reduce inflammation. Simply place the ice cubes on the pimple and press it for a few seconds. Don’t rub ice cubes harshly on the face while having cystic acne.

Green Tea Ice Cube:

Green tea ice cubes effectively reduce pimple’s size and pain and greatly reduce inflammation. Prepare green tea and pour it into the ice cube tray and freeze the liquid to make green tea ice cubes. Wrap those ice cubes with a thin cloth and gently place them over the pimples for a few seconds, remove it, and then place it again. This method will help to treat acne. Green tea ice cubes are best for acne-prone skin.

Mint Ice Cubes:

Mint has a good amount of antibacterial properties. Massaging the face using mint ice cubes will treat infections quickly. Mint ice cubes are the best treatment to shrink pimples, and they quickly reduce inflammation. Boil mint leaves along with a cup of water and let it boil till the water color changes. Pour that liquid into the trays and freeze it to make mint ice cubes.

Cucumber Ice Cubes:

People suffering from severe acne can try cucumber ice cubes. This helps to soothe your skin. Grind the organic cucumber in a blend, strain and pour it to the ice cube tray. Place a mint leaf on each ice cube, and freeze it. Now you can get the cucumber ice cubes, wrapped with these mint ice cubes in a thin cloth and gently pat on the inflamed area. But don’t rub it. Cucumber ice cubes will effectively soothe burns.

Tomato Ice Cubes:

Tomato ice cubes are an excellent choice to treat and fade pimple scars. Take two large ripe tomatoes, wash and cut them into small cubes, grind them into a mixer with a small amount of turmeric powder, and strain it to get smooth tomato juice. Pour that mixture into the tray and freeze it. Wrap these ice cubes with a thin cloth and massage over pimple scars.

Aloe Vera Ice Cubes:

Aloe vera ice cubes are alternative options for cucumber ice cubes. It will greatly soothe severe acne inflammation. Collect fresh aloe vera, remove the thorns and wash it to remove the mucky green juice. After that, cut it into small pieces and freeze that aloe vera pieces to make aloe vera ice cubes. Wrap those ice cubes in a thin cloth and gently massage all over the face. It greatly helps to treat acne inflammation.

Potato Ice Cubes:

Potato ice cubes are great in treating acne and brighten the dull skin. Take one large potato, wash it to remove the dirt, and grind it in a mixer with half lemon juice. Now strain the juice and pour it into the ice cube tray and freeze it to make potato ice cubes. It will treat pimples quickly.

Neem Ice Cubes

Neem has excellent antibacterial properties, so it greatly helps to treat pimples. Take some neem leaves, cut them into small pieces, and boil them with a cup of water until the water color changes. Strain that liquid, pour it into the ice cube tray and freeze it to make neem ice cubes. Wrap these ice cubes with a thin cloth and gently massage the heat rashes. These ice cubes effectively reduce inflammation.

Tea Tree Oil Ice Cubes:

Tea tree oil is a great choice to treat acne due to its antibacterial properties. You can add the tea tree oil with any herb decoction to prepare tea tree oil ice cubes. Take the herb that you like to use and boil it with water until it reduces half. Now strain the liquid and add a few drops of tea tree oil into the liquid, pour it into the ice cubes tray, and freeze it to make tea tree oil ice cubes.

Lemon Ice Cubes:

Everyone knows that lemon effectively treats pimple and fades pimple scars. Cut the lemon into small pieces and place that piece in each hole of the ice cube tray. Pour some water, and freeze it to make lemon ice cubes. Wrap those ice cubes with a thin cloth and rub your face for a few seconds. People who have sensitive skin should not use lemon ice cubes. Neem ice cubes or aloe vera ice cubes are alternative choices for them.

Turmeric Ice Cubes:

Turmeric is one of the best herbs to treat pimples. Turmeric ice cubes effectively treat cystic acne. Mix 1/2 tsp of turmeric powder with one cup of boiled rice water. Pour that liquid into the ice cube tray and freeze it to make turmeric ice cubes. Wrap these ice cubes with a thin cloth and gently massage your face. It will soothe your skin and effectively treat cystic acne.

Risks of Using Ice Cubes

Using ices for pimples does not have any significant risks. Anyhow, people should avoid using ices on the skin for a long time. Keeping your skin at freezing temperature for a long time will result in frostbite, it is also known as freezing cold injury. The blood vessels get tightened and reduce the blood flow while changing from heat to cold temperature. Moreover, minimum blood flow will damage the skin tissue. You should avoid using ice directly on the skin, because it will lead to cold urticaria. Exposing your skin to water or cold for a long time may cause hives, welts, and swelling.

Frostbite Symptoms:
--> Tingling sensation or numbness
--> Blistering or peeling skin
--> Swollen tissue, skin portion appears unnatural pale surrounded by red.
--> Deep skin layers are lost.

When To See a Dermatologist

Ice cubes help to treat pimples without any side effects. You can see that ice cubes are used in conventional acne treatments. Anyhow, there is no proof that ice cubes have a great effect on pimples. Most natural remedies take a long time to show results, so you should wait patiently while using natural remedies. People who have severe inflammatory acne can consult with a dermatologist, especially if they did not get any result by using home remedies for acne.
Dermatologists provide personalized treatment, and they prescribe oral and topical medicines that reduce acne from the root.

Bottom Line

Skin icing will help to reduce redness, pain, and swelling in inflammatory acne. Anyhow, ices do not provide any benefit for noninflammatory pimples. People who use this treatment should wrap ice cubes with a thin cloth or plastic bag. Applying ice cubes directly on the skin for a long time will lead to tissue damage.
Ice cubes prepared by using herbs like aloe vera, turmeric, cucumber, mint will also effectively treat pimples and acne. People who do not get any result in home remedies for acne should consult with a dermatologist for a more powerful treatment.

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