Category Archives: Info

Best Ashwagandha Supplements for Immunity and Stress Relief

Best Ashwagandha Supplements for Immunity and Stress Relief

Choosing the best ashwagandha supplements for immunity and stress relief might be confusing but it need not be. You just need to know the important factors to look for and a list of available products to compare. Ashwagandha is one of the most recommended adaptogens in Ayurveda medicine. Withania somnifera or ashwagandha is an evergreen […]

15 Possible Health Benefits of Ashwagandha for Men

Health Benefits of Ashwagandha for Men

Ashwagandha is a traditional herb that has a high amount of adaptogens so it has been used in Ayurveda medicine and other similar alternate medicine for treating many medical conditions. Ashwagandha is popular for its de-stress and nerve comforting properties. But do you know the health benefits of ashwagandha for men? Yes, this ancient versatile […]

10+ Proven Health Benefits of Tulsi Tea

Health Benefits of Tulsi Tea

Tulsi tea is one of the most popular beverages used in Asian countries, which gives physical and mental health benefits. Herbal teas have adaptogens that are beneficial in relaxing the body muscles and brain nerves so it gives better relief from stress, promotes mental clarity, and boosts immunity. As Tulsi has many therapeutic values and […]

9 Science-based Health Benefits of Ashwagandha Tea


Ashwagandha tea is an Indian beverage that has started ruling the world market due to its antidepressant, immune-boosting, and anti-carcinogenic activities. After all these years, Herbal teas have started getting appreciation for their health benefits in the world market. The practice of boosting immunity power and maintaining energy levels to fight off infections by including […]

20 Study-Based Health Benefits of Moringa Tea

Health Benefits of Moringa Tea

Moringa tree or Moringa oleifera is a superfood. All of its parts from leaves, flowers, fruits, seeds, and stems are consumed for potential health benefits. The other common names of the tree are the miracle tree, the tree of life, drumstick tree, ben oil tree, and horseradish tree. The moringa leaves powder, dried moringa seeds, […]

Health Benefits of Dry Fruits and Nuts in Your Daily Diet

Health Benefits of Dry Fruits and Nuts

Dry fruits and nuts are the powerhouses of fiber and proteins. For the past few years, the consumption of dry fruits and nuts has been increased among adults. Everything needs time to reveal its values. People started finding nutritious foods to replace their high-carb snacks to fulfill health liabilities and prevent ailments. Eating dried fruits […]

Multifloral Honey – Benefits, Nutrition, Harvest, and Types

Benefits of Multifloral Honey

Multifloral honey is the regular honey we are mostly using in our households. It is also called Multiflower honey, regular honey, or just honey. The honeybees that feed on various wildflowers or plants make Multiflora honey. It is a blend of different nectar from different blossoms and that’s why it is often referred to as […]

Monofloral Honey – Benefits, Harvest, Nutrition, Types, Side Effects

Benefits of Monofloral Honey

Monofloral honey is a great natural sweetener to add to any diet. It is a versatile ingredient that can be used in different dishes for flavor, sweetness, texture, and aroma. Honey is an herbal gift from nature for the beauty, culinary, and medicinal applications of humankind. What is Monofloral Honey? Monofloral Honey is also called […]

10 Medicinal Uses and Health Benefits of Manuka Honey

Health Benefits of Manuka Honey

Manuka honey is a variant of honey that is exported from Southern Australia and New Zealand. It is a monofloral honey collected by bees who pollinate flowers of the Manuka tree which is botanically called Leptospermum scoparium. The uni-flora honey has the maximum nutrition profile of the Manuka tree and its parts where the antibacterial […]