Proven Health Benefits of Badam Pisin (Badam Resin / Almond Gum)

Badam Pisin or Almon Gum is extracted from the Almond tree. It is the easiest supplement of almonds that everyone can have. The benefits of badam pisin are high for stomach-related problems, ulcers, spasms, and more. Read on to learn how badam pisin has been prepared and how to use it.

Health Benefits of Badam Pisin

Badam Pisin is also known as Badam gum or Almond gum. It is very popular in India, especially in Tamil Nadu. In Tamil, we call it Badam Pisin. In Hindi, it is called Badam Gondh or Almond Gum and Almond Resin in English.

It is a natural gum that has excellent health benefits and medicinal uses to improve human health. It helps to reduce body heat and weight loss. The almond gum changes into jelly when soaked in water, and it is also utilized in popular jigarthanda drinks.

Generally, Badam Pisin is available only during the summer season in Tamil Nadu. 

It is extracted from the Badam tree barks and is dried to utilize for many medicinal purposes. 

Badam gum is one of the edible gums in the world. 

Nowadays, most people consume this gum during the summertime, reducing body heat and keeping the body cool.

This gum does not contain any preservatives and no artificial colors. This helps to prevent pain, stomach-related problems, ulcers, and spasms. If you intake excessive Badam Pisin, it can cause life-threatening symptoms, choking, and nervous problems.

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Common Names of Badam Pisin

  • Botanical Name: Prunus Amygdalus
  • English name: Almond Gum
  • Tamil Name: Badam Pisin / பாதாம் பிசின்
  • Malayalam Name: Badam Gonth
  • Hindi name: Gonth

What is Badam Resin

Resin is a highly viscous material that comes from plants. Plants secrete resins for their protective gains in response to injury. Resins are naturally extracted from plants, and it is usually known as the mixtures of organic compounds.

The almond tree drips the material from the old tree, which looks like a resin, but actually, it is gum or mucilage. The chemical substances of Badam resin are totally different when compared to other resins. Most resin is used as gum, but you can consume it when it comes to Badam resin because it has various health benefits.

Badam resin looks like a small rock, but it swells up when you soak it in water. You can consume it, as it contains many health benefits. Badam resin is light brown or pale yellow in color; after soaking it in water, it looks like jelly. Badam Pisin is also known as natural jelly, which is collected during the autumn season of the year.

What is Badam Pisin

The botanical name of the almond Pisin tree is Prunus Dulcis, and it is extracted from the sweet almond tree. Most people think that Badam Pisin comes from the Indian Badam tree, but it is not true. The Indian Badam tree’s scientific name is Terminalia Catappa, and this tree does not produce any kinds of Pisin or gum.

Badam Pisin comes colorless, light brown, and pale yellow, and it looks like a small rock. The native place of the almond tree is Iran and southwestern Asia, and it is one of the delicious trees. The tree trunk grows up to 13 feet to 33 feet tall and 30 cm in diameter. The leaves come with long petioles about 3-5 inches.

Nutritional Value of Badam Pisin

Gondh comes with a high amount of nutritional value and is an excellent source of vitamins and minerals that improve your overall health. It has 2.4% of proteins, 92.3% of carbohydrates, and 0.8% of fats. It has many minerals such as calcium, potassium, iron, sodium, and magnesium.


The health benefits of Badam pisin are discussed below based on available studies and research.

Natural Coolant

The Gondh is one of the natural body coolants and is an excellent remedy to cool the body and reduce body heat, especially during summer. If you are suffering from red-eye problems, burning sensations, and excessive body heat, you can eat Badam gum, which helps prevent these kinds of issues in your body. Regular intake of Badam Pisin will naturally reduce body heat and maintain normal body temperature.

Reduce Acidity

Acidity is caused because of gas-related problems. Acidity gives stomach aches. At that same time, you can take this Badam Pisin to control acidity. It is more useful to your stomach and helps you to get relief quickly. Badam Pisin is very sweet and is a beautiful home remedy for reducing stomach ulcers and acidity problems. Coconut milk is also an excellent medicine for reducing stomach burn, acidity, and heartburn.

Weight Gain & Weight Loss

Badam Pisin is one of the best ingredients to add to your weight loss diet. It is rich in fiber and protein that reduces hunger and makes satisfies for a long time so that it reduces the calorie consumption of your body and leads to weight loss. Consuming Badam Pisin with milk will help you to gain weight. It adds extra muscles to your body. Thin people can consume this Badam Pisin during the winter season to get stronger.

Improves Memory Power

To improve school children’s memory power, you can give them the Badam Pisin ladoo every day before they go to school. In research, the researchers found that the students who consume Badam Pisin ladoo daily have higher memory power than the others.

If you want to enhance your memory capacity, you can go for Badam Pisin. It helps to enhance immunity power to fight against the entry of any toxins into the body. Badam Pisin also improves the strength of the nervous system and boosts brain health. It is often advised for children and the elderly.

How to consume Badam Pisin

You can consume Badam Pisin in several ways. Here I’ve reviewed five different ways that you can consume Badam Pisin. Read the following tips and make use of it.

Good for Skin

Badam Pisin contains both anti-bacterial and healing properties. The wound healing properties in Badam Pisin help you to make it more effective in your skin. Applying Badam Pisin to your skin gives a cooling effect that helps to heal the wound. You can apply Badam Pisin jelly on your skin as a poultice to treat heat boils during the hot summer season.

Amazing Antioxidant

Badam Pisin has a rich amount of antioxidant properties. When consumed regularly, you can fight off the free radicals that help in treating premature aging. Badam Pisin also contains a high amount of minerals and protein. It is the best choice to use as a replacement for jellies that you give your children. Badam Pisin is also good for your children to eat because it is free from additives such as color, sweeteners, etc. Also, it is cheaper than store-bought jelly.

Helps Pregnant Women

It provides relief from cough and congestion. The high-calorie value of Badam Pisin helps you to gain overall body weight. It allows the proper development of the baby in women during their pregnancy time. By consuming Badam Pisin during pregnancy, you can give the required nutrient to your baby in the mother’s womb itself. Badam Pisin is one of the highly recommended foods for pregnant and lactating mothers. By adding it to their diet, they can get nutritious value for both the mother and the baby.

Lowers Cholesterol 

You can lower LDL cholesterol by consuming different food. Badam Pisin is also one of them that helps in treating LDL cholesterol. Badam Pisin also helps you to maintain the insulin level in the blood. When you consume Badam Pisin regularly, you can keep cholesterol and blood level in control. This edible gum naturally helps you to maintain your blood and cholesterol levels in a healthy way.

Treats Diarrhoea

We all know that Badam Pisin has the capability of curing most stomach problems. Likewise, diarrhea is also one of the stomach issues. It is caused by many reasons, but you can cure it by consuming Badam Pisin. Badam Pisin will cool your stomach and make you feel good. Badam Pisin is recommended as a medicine by doctors and ayurvedic practitioners to treat diarrhea. By consuming Badam Pisin, you can easily get relief from diarrhea.

Natural Jelly

After knowing the benefits and usage of the Badam Pisin, you might think to switch to Badam Pisin instead of using jellies. When it comes to children, you can give this Badam Pisin to them because it provides more benefits than artificially prepared jelly. Badam Pisin has a lot of natural ingredients with no artificial flavor and color. You can also try it with milk and ice cream to give more taste and health.

Uses of Badam Pisin

What are the other possible uses and benefits of Badam Pisin?

  • Badam Pisin is good for your health, and it is very effective in easing the burning sensation in the stomach.
  • Almond gum is known for its incredible cooling properties. It is very stable for people who suffer from body heat.
  • Badam gum is good for people who suffer from diarrhea and also helps in treating ulcers.
  • Almond pisin is used as an uncoated tablet and is found to increase drug release property.
  • Helps in increasing body weight.
  • Lowers the cholesterol level and keep blood control.

Did you know that Badam Pisin is used to increase the shelf life of tomatoes? When you coat tomatoes with Badam Pisin, it retains the color, firmness, and ascorbic acid content for a long time. While drying bananas for making chips, Badam Pisin is used as a coating to prevent bananas’ cell destruction. If you use Badam Pisin in banana slices, it reduces the browning of banana slices.   

Badam Pisin contains anti-bacterial properties that help to preserve the meat for a long time. Oligosaccharides extracted and purified from Badam Pisin have very good antimicrobial properties. So you can use this Badam Pisin for preserving beef meat. It is also used in the pharmaceutical industry. It is used as a binder and also as a release retardant in tablet formulation. 

How Do we Get Badam Pisin

Sweet almond tree oozes out the gum on the trunk and branches. You can find the gum all over the trunk and branches of the Almond tree. First, the gum oozes out in small drops like tears, and then it starts to accumulate in large masses in the tree. When it comes out, it seems to be a jelly-like substance, and when exposed to air, it changes like a hard rock.

It is collected during the autumn season, and it is collected only from the older sweet almond tree. The collection of gum from the tree reduces the strength of the tree and also the number of leaves and flowers produced in that tree. Because of this reason, Badam Pisin is collected from the old sweet almond tree. 

Badam Pisin is scrapped from the branches of the tree with the help of a sharp knife. If the Badam Pisin is fresh, you can collect it with your hands too. The fresh Badam Pisin is not hard, so it will be easy for you to remove it from the tree.

How to Store Badam Pisin

Nowadays, Badam Pisin is available in all departmental stores in India. You can store Badam Pisin for a month. When you keep it away from moisture, then it can remain for more than a month. Don’t store Badam Pisin in a cool place. You can also get Badam Pisin from online stores; if you need it immediately, place your order on our moolihai site, and we will give you fresh Badam Pisin.

Badam Pisin Recipes

Let’s see what are the easiest and most effective ways of taking advantage of the benefits of badam pisin by incorporating it into foods and drinks.

Badam Pisin Ladoo

By making Badam Pisin into powder format, you can prepare the sweet ladoo recipe. This laddoo helps you to gain strength; especially for men, it increases sperm count and muscle. Pregnant and lactating women can consume this laddoo for the production of milk and strength. Underweight people can take this ladoo in the winter season to gain power. 

Ingredients : 

  • Badam pisin- powder
  • Flour-1 cup
  • Sugar-2 tablespoon
  • Jaggery-½ cup
  • Ghee-2 tablespoon
  • Water- 100ml

Procedure: Take some Badam Pisin, make it as powder, and add it with the flour. Then add the required amount of sugar or jaggery according to your wish and then prepare it in a spherical shape. Now Badam Pisin ladoo is ready to serve. You can give this ladoo to your little one to gain memory power.

Jigarthanda With Badam Pisin

Ingredients : 

  • Badam pisin- 1 piece
  • Milk- 150 ml
  • Sugar-2 tablespoon
  • Water- 100ml
  • Nannari sharbat – 1 tablespoon
  • Vanilla ice cream – 1 cup

Procedure: Take some Badam Pisin and soak it in 100ml water overnight. Take 150 ml of milk and boil it until it reduces to half. Add two tablespoons of sugar and mix it well. Let it cool for some time at normal room temperature, and then keep it in the refrigerator to cool it. Take a glass and add one tablespoon of nannari sharbat and fill the glass with milk but be careful don’t fill it up to the edge of the glass. Because you need someplace to keep ice cream. When you serve Badam Pisin, place the ice cream at the top of the glass. This is one of the simple ways to prepare the Jigarthanda With Badam Pisin at home. 

Badam Pisin with Rosemilk

Ingredients : 

  • Badam pisin- 1 piece
  • Milk- 150 ml
  • Sugar-2 tablespoon
  • Water- 100ml
  • Rose essences – 2 drop

Procedure: Soak Badam Pisin in water for 24 hours and then boil 150 ml of milk and add two drops of rose essence. Add sugar and then take two tablespoons of Badam Pisin, mix it well. Badam Pisin has natural sugar consistency so that you can add sugar accordingly. Now it is ready to consume; if you love cool rose milk, then you can keep it in the refrigerator for some time and consume. You can also add honey at the top of the rose milk when you serve. 

Badam Pisin Milk Shakes

Ingredients : 

  • Badam pisin- 1 piece
  • Milk- 150 ml
  • Sugar-2 tablespoon
  • Water- 100ml
  • Honey- 2 tablespoon

Procedure: Soak 10 grams of Badam Pisin in 100 ml of water for 24 hours. The next morning you can see that the Badam Pisin swells up and absorbs all the water. Remove the excess water from it and add it into the boiled milk. Add some sugar, honey and mix it well. You can intake it in two different ways to get two different health benefits. With milk, it increases body weight and adds muscles. Without milk, it helps to reduce body weight.

Badam Pisin Milk Recipe

Ingredients : 

  • Badam pisin- 1 piece
  • Milk- 150 ml
  • Sugar-2 tablespoon
  • Water- 100ml
  • Elachi powder- a pinch

Procedure: Soak one piece of Badam Pisin in 100 ml of water overnight. The next morning take 150 ml of milk and boil it. Add sugar and elaichi powder for better taste, and then add soaked Badam Pisin into the milk. Mix it well, and then serve it. You can also consume it as cool Badam Pisin milk by keeping it in the refrigerator. You can take this milk recipe whenever you want because it is easy to prepare as well as it comes with a lot of health benefits.  

Side Effects of Badam Pisin

If you consume Badam Pisin in excess, you may get sick, so we suggest consuming Badam Pisin in moderation. Pregnant women also want to follow this restriction.


Badam Pisin is also known as almond gum. It has a good amount of antioxidants, and you can add them to your daily diet because it comes with a lot of nutritional properties. It helps in treating diarrhea, cholesterol reduction and also helps in increasing body weight. I believe the article has helped you to know all the health benefits of Badam Pisin.


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