Activated Charcoal : Health Benefits and How to Use it

Charcoal is a fine, odorless, black powder that is often kept in the emergency room to treat overdoses. It is used as the toxin-absorbent and has a wide range of medicinal benefits. It also has some benefits in cosmetic uses, though none are scientifically proven.

Wood, the superheating natural source of carbon, produces charcoal. The black powder stops toxins from being absorbed in the stomach by binding it. The body is unable to absorb charcoal and so the toxins that bind to the charcoal leave the body in the feces. Read the article to know the health benefits and risks of using charcoal.

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What is Activated Charcoal?

Activated charcoal is made from burning char, peat, coconut shells, coal, olive pits, petroleum coke and sawdust. It is a fine black powder. Charcoal is available in different forms such as crystal, stone and powder. The charcoal is activated by processing it at high temperature of heat, and the temperature changes its internal structure and reduces the size of its pores. This also increases the surface area. This results in activated charcoal that is more porous than the regular charcoal.

Don’t confuse the activated charcoal with the normal charcoal briquettes that are used to light your barbecue. While both can be made for the same base material, charcoal briquettes are not activated at high temperatures. It also has some additional substances that are toxic to humans.

How Does Charcoal Work?

Activated charcoal works by tapping toxins and gives chemicals to the gut, which prevents absorption. The porous texture of charcoal has a negative electrical charge which causes it to attract the positively charged molecules such as gases and toxins. It helps it trap toxins and chemicals in the gut. Because activated charcoal will not be observed by your body, it can carry the toxins that are bound to its surface and throw it out of the human body in feces.

Why Do People Take Activate Charcoal

Some people consume charcoal to manage poisoning or overdose. It helps in managing your body and prevents you from death. Charcoal is used along with other treatments, while activated charcoal is effective for acute poisoning. But it is NOT useful in some difficult poisoning causes like;

Cyanide
Lithium
Alcohol
Iron tablets

Charcoal is not activated against poisons which have strong acids or bases. If a person is found consumed poison. Immediately Call your local poison control center. And get connected with the emergency room. Then take activated charcoal as soon as possible if it is recommended for you.

Prevent gas
Reduce high cholesterol
Prevent a hangover

In the early period mostly they will not use activated charcoal to treat cholestasis of pregnancy is very limited.More studies and reaches need to prove its safety and effectiveness.It is not clear about the safety of using it in improving gas and cholesterol level control.

Side Effects of Taking Charcoal

activated charcoal is likely safe for adults when you take it orally for short term. Taking activated charcoal for a long term is also much safer but it causes some side effects such as constipation and black stools. If it becomes more serious, then it leads to slowing or blockage of the intestinal tract, dehydration and regurgitation into the lungs. when it comes to the skin, activated charcoal is likely safe to use. For adults it is more safe to use than the childrens. You can directly apply it in your wounds to get the best result.

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EMERGING HEALTH BENEFITS OF ACTIVATED CHARCOAL

1. Emergency Toxin Removal

The main reason that we all hear about this charcoal in our life is that it is touted by poison control and it is used to treat toxins. It helps in controlling the effect of a drug overdose. It also has the benefits for the accidental intake of substances like pesticides or bleach.

2. Full Body Anti-Aging

You can use activated charcoal rather than using any other product that has anti aging properties. It helps to improve physical appearances. To remove toxins and unwanted chemicals in our body you need to take in activated charcoal daily. This helps to flush out toxins from your entire body. Consuming a charcoal tablet helps you to improve your mental clarity and promotes your digestive system. It also has the capacity to reduce kidney and liver related problems.

3. Cleans Water

Unfortunately in America and other countries, people are not able to get healthy and delicious drinking water. And some other cities in the world get drinking water containing chemicals such as solvents, fluorides and toxins. In such places people use this charcoal to filter water. Use the charcoal water filter or carbon filter to clean your tap and give you tasty and healthy drinking water. Charcoal can be used as a filtering component in many countries.

4. Helps with Hangover

The activated charcoal is reported in reducing the effect of drugs or sometimes even prevents hangover. If you drink charcoal along with alcohol, it absorbs toxins and prevents alcohol to get into your bloodstream. If any of them has become unconscious due to alcohol consumption, you can give this activated charcoal to them with the medical professionals’ advice.

5. Whitens your Teeth

If you are interested in browsing social media then go and check whether charcoal has the ability of whitening teeth are not, you will definitely get shocked. Most of the people use charcoal powder as a toothpaste to whiten their teeth.

Charcoal works wonderfully on the latch of tiny particles that causes stains, but it will not work on the crowns or veneers. One important thing you have to remember is that you should not use it as a replacement for your normal oral care routine, instead you can use it once or twice a week to get better results.

6. Helps to Relieve Gas and Bloating

It helps with people who suffer from digestive problems like gas and bloating after meals. This is a common issue and you can use this charcoal after eating. It binds together with the elements in your meal and helps to eliminate the cause of gas and bloating. Make sure that you’re drinking plenty of water when you intake charcoal. Drinking water after charcoal consumption helps to get a quick relief.

7. Detox Mold

We are thinking that Mold is a substance that lives outside our body. Do you know that most mold has been present in old houses or especially in the place where it has been flooded in the past. It can also remain in the place where there is no ventilation system.

If you are living in this kind of environment, then mold can enter into your system without your permission when you breathe. Mold entering into your system is quite toxic and it can create many problems like vomiting, respiratory distress and depression. To overcome this situation you can use charcoal to clean your body and give you a peaceful mindset.

8. Acts as a General Beauty Aid

We all know that activated charcoal is used in varieties of treatment. It has been proven that charcoal has the ability to eliminate toxins from your body. It is also used for skin to tighten pores, balances oil in your skin, treats acne, heals bug bites and cuts. Rather than using other cosmetics, you can use activated charcoal for face masks or as a topical treatment for the skin to get quick results.

Take a tablespoon of charcoal and make it as a fine powder. Then mix it with alvaro gel, water or vitamin E capsule and apply it on your face or in the affected area. After 10 mins, wash it with the warm water to get the best result.

9. Cleanse your Digestive System

You don’t want to have a hangover or bloating if you intake charcoal. Many people do it as part of their daily routine and they used to couple it with plenty of water for a healthy diet. It helps to remove the toxins which cause poor immune function in your body. Consuming activated charcoal can dehydrate your body. so you should drink plenty of water when you take in charcoal. This helps you to keep your things moving along.

10. Lowers High Cholesterol

The cholesterol and bile acids in our digestive system can be controlled by the intake of activated charcoal. This helps you to prevent the harmful components in your bloodstream. When taking this substance, the elements that bind with it will be flushed out from your body when you go for defecate.

How to Make Charcoal at Home

To make charcoal, burn the peat, coconut shells, coal, olive pits, petroleum coke and sawdust. Then take the ash of the burnt substances separately. After making the charcoal break it into the small pieces and make it into a fine powder.

Mix calcium chloride in water and make it a solution upto 25%, but be careful with the measurement and weight of the ingredient. Take the required amount of charcoal powder and add some alvaro gel, water or vitamin E capsule to make it a thick paste. Then keep it undisturbed in a closed container for some time. After 24 hours spread the paste on an old double layer cloth. Now the cloth will absorb all the moisture from the charcoal, then pour half liter of pure filter water on the charcoal. It helps to rinse the calcium chloride out.

The double layer cloth will prevent carbon so that it will not drain along with water. Using a spoon remove the carbon from the cloth and convert it into the pan, then cover it with a thin mesh. Let it dry until all the water in the charcoal gets evaporated. Now you can take it and mash it into a fine powder. This powder is called activated charcoal.

You have to sieve the mixture to get a fine charcoal powder. The process of adding calcium chloride helps to increase the surface area of the charcoal. Which makes it highly absorbent and effective in removing the toxic chemicals from your body.

How to Prepare Charcoal Face Pack at Home

Activated charcoal has the ability to remove toxins from the skin. It will give the best result when you use it as the face mask. You can wear this mask by simply following a few steps and it helps you to get a clear skin. Just mix the charcoal powder with a small amount of multani mitti and add a few drops of honey and water to make it as a paste. Mix it well and apply it all over the face using a brush.Wash it after 15 mins with warm water.

You can apply it once in a week to get problem free skin. The thing we add to prepare this mask has some unique speciality such as honey, which moisturizes your skin, activated charcoal clears out the impurities from your skin, and multani mitti firms up your skin and improves blood circulation to get bright glowing skin.

All these Ingredients in the mask give wonderful benefits to your skin.You can apply this mask twice in the week to treat blackheads. It is very effective in treating blackheads and pimples. You can also use charcoal soap which is available in all shops. It is very effective in removing the body odor. By using this charcoal soap you can see the best result within a few days.

How to Prepare Eye Liner at Home

In ancient days, womens used to prepare eye liners at home. Home made eye liners are free from harmful chemicals, so you can also use it for children. Try it with your child and enjoy. Using home made eye liner is much safer than using branded eyeliners. It will not harm your eyes instead it helps to remove the dirt from your eyes.

Take two tablespoon of finely activated charcoal and mix it well with 100% natural aloe vera gel and vitamin E oil. Mix the substance into a thick mixture and transfer it into an airtight box. Try to get a fresh aloe vera gel that ensures its shelf life. You can store this eye liner at room temperature for upto a month.

Conclusion

Charcoal is a supplement which has a number of beneficial uses. It helps in treating low cholesterol levels, reduces gas, promotes kidney function and treats poisoning. Charcoal helps you to get a number of uses. Make sure that you are drinking plenty of water after taking charcoal, so that you can avoid side effects.

Charcoal helps you to make homemade eyeliner and face mask.Charcoal has toxin-absorber properties so that it is widely used in medicine and it also has some benefits in cosmetics. The medicinal value and cosmetic usage of the charcoal helps in treating some specific issues.I hope this article helped you to get clear value of activated charcoal.