What is Senna?
Tanner’s Cassia is a branched herb shrub that comes from the botanical genus Cassia Auriculata and it can grow from 1m to 1.5m tall.
Parts of this plant with very soft bark are used for various medical treatments. These bands are reddish-brown in color. Since this is a shrub plant, the branches are not tall, but it has many climbing branches and many short branches. Its pinnate leaves are 8 cm to 10 cm long.
The plant also has 8-12 pairs of leaflets, each 2-3 cm long. Long. Found in racemes at the ends of the branches of the plant.. The plant gives yellow flowers that are 4 cm to 5 cm long, with the top three pollinators reduced to staminodes.
Cassia Auriculata, a lush green shrub, thrives in many parts of India and other parts of Asia. The root, stem, leaves, flowers, and fruits of this plant are used in both Siddha & Ayurvedic medicine for the treatment of various diseases.
The fruits are about 7 cm to 12 cm long and have a flat brown color and pods. Avaram Pisin is a common resin used in Asia for medical treatment. It is widely used in Indian traditional medicine. This tree grows abundantly near the river beds.
Dried flowers and buds have many medicinal benefits. Avaram Senna is used to treat eye infections, joint pain, jaundice, muscle aches, urinary tract disorders, rheumatism, diabetes, constipation, and liver diseases.
Common Names Of Avaram Senna Flower
|English Name||: Bombay senna, Alexandrian senna, Indian senna, Casse, Senna, Tinnevelly senna, jalelo, True senna, Sen de Espa€a|
|Tamil Name||: Nilāvārai (நிலாவாரை), Nāṭṭu nilavākai (நாட்டு நிலவாகை)|
|Malayalam Name||: Sunnamukkiyila, Chunnamukkiyila, Connamukki|
|Telugu Name||: Nela tangedu|
|Kannada Name||: Nelavarike|
|Hindi Name||: Sanaya, Senai, hindisanakapat, Hindisana|
|Sanskrit Name||: Svarnapatti, Rajavriksha|
Benefits of Avaram Senna Flower
The flowers of Avaram Senna plant are considered to be a natural source of antioxidants as they are rich in antioxidants. The extract derived from this flower contains resources such as flavonoids, steroids, terpenoids, saponins, tannins, and cardiac glycosides.
Also, have you heard the Tamil proverb of our ancestors, “அவாரம்பூ பூத்திருக்க சவாராய் கண்டதுண்டோ?” It was their belief that “the people of the land won’t die until the Avaram Senna Flowers in their land continue to bloom”.
And not only in Vedic times but also in the present modern age the involvement of the avaram flower in the medicinal field (Ayurveda, Siddha Unani) is astonishing to the people.
1. For Voluminous Hair
Hair problems are common for both men and women, although women are concerned about it the most and give importance to get rid of them.
As such, women who are concerned about scalp hair can use dried avaram senna flowers with hair oil made from Ayurvedic herbs like henna, fenugreek, hibiscus flowers, and gooseberry.
This is because they are the best solution for all hair problems like hair loss, white hair, baldness, malnutrition, dry hair, weak hair, thin hair, and so on.
Avaram Senna flowers have anti-inflammatory and antibacterial properties thus they promote hair growth and protect the scalp and hair from various infections. In addition, the oil mixed with the extract of senna flowers significantly reduces body heat and cools the body.
2. Hydrates Your Body
Our ancestors did all the work more efficiently, quickly, and physically than we did. In earlier times, humans did all the work in day and night more than machines do.
If you work under excessive sun exposure during the day, it causes dehydration in your body, which can also lead to fatigue, dizziness, weakness, anemia, and even death.
For these reasons, in order to protect the body from various diseases, even in the extreme heat, the peasants did all the outdoor work by tying the avaram senna plant to the head.
By tying the Avaram plant on the head, the dehydration caused by the sun’s heat is greatly reduced and the body is cooled. This plant helps to prevent dehydration and protect the body from diseases.
In addition, the body can naturally hydrate the body by consuming Avaram flower as medications or dietary supplements, and it can help with problems such as excessive thirst and frequent thirst.
3. Treats Constipation
Tanner’s Cassia, a medicinal herbal plant, helps to effectively prevent constipation from elders to kids. This means that the laxative nature of this flower naturally solves constipation problems.
If you suffer from constipation but haven’t found a natural remedy that suits you, continue to drink tea made from avaram senna flower so that you can feel the changes quickly.
As it is, Avaram Senna Flower Tea effectively supports the process of facilitating bowel movement. Constipation problems can be easily alleviated by drinking Avaram Senna tea every morning as this is a great laxative.
Also Read: Home Remedies to Relieve Constipation
4. Rich in Antioxidants
The flowers of the Avaram Senna plant are rich in antioxidants, so tea made from these flowers offers a variety of benefits to the body than the usual caffeinated beverages such as tea and coffee.
There are also some health benefits by drinking avaram flower tea in the morning and evening. Free radicals are generally the name given to compounds in the body that can cause great harm to the body when the level of these compounds exceeds a certain level.
Also, extreme levels of free radicals can lead to heart disease, cancer, and diabetes. The unique properties of these senna flowers help the body to fight off free radicals.
5. Controls Cancer Cell Growth
Although it is true that cancer was an incurable disease earlier, now studies show that various Allopathic medicines and treatments prevent many types of cancer.
But it is noteworthy that avaram senna flowers have been used to control and cure cancer since ancient times. In general, allopathic medicines have side effects, but it is a proven conclusion that herbal remedies and medications produced by them have no side effects.
Senna flowers are generally used for cancer treatment as they are widely used in Ayurvedic, Siddha, and Unani medicine all over the world.
Senna flowers were given to them for 90 consecutive days, especially in a study of people with laryngeal cancer and breast cancer. At the end of the inhibited study, it was proved that the growth of cancer cells present in the body of the patients was.
Also Read: Best Herbs to Treat Cancer
6. Reduces Obesity
Unnecessary cholesterol accumulates in the body due to various factors such as environmental changes, different eating habits, eating nutritionless fast foods, excessive stress, and forget exercise.
Overweight can lead to a number of serious illnesses, including heart attacks. Senna flowers have the potential to reduce obesity in the short term without any side effects.
The beneficial compounds in these flowers greatly simplify the process of drastically reducing the amount of excess and bad cholesterol in the body. Therefore, consuming Senna flowers in powder form or like tea can easily reduce obesity.
Also Read: Best Herbs for Weight Loss
7. Good For Skin
Dry the Senna flowers in the sun and grind them into a soft powder which is best to treat all your skin problems. Dried Senna flowers are used to treat various skin ailments such as inflammation, dry skin, rashes, and red patches.
These flowers greatly support the glow and nourishment of the skin. The paste made by these flowers can change your tone differently when applied as a face pack. Acne is a major problem for most women and some men.
A person who has such trouble can utilize Senna flowers, which not only treat pimples but also control blackhead pigmentation on the face. Avaram flower enhances skin color by stimulating the pigments in the skin. They also help keep the skin spotless and glowly.
Also Read: Best Herbs for Skin
8. Prevents Urinary Tract Infections
Avaram Senna flowers have Antibacterial, Antidiabetic, Antimicrobial, and Anthelmintic properties. So these have the power to control all kinds of diseases. Senna flowers are traditionally used to effectively treat urinary tract infections, especially in women.
They help prevent infections and diminish the effects of infections on the body quickly. These help greatly in boosting the immune system by preventing the growth of abnormal bacteria in the body due to infections. These medicinal yellow flowers act as an anti-toxic agent and effectively eliminate harmful toxins.
Also Read: Best Herbs to Cure Urinary Problems
9. Regulates Menstrual Cycle
For many reasons, the menstrual cycle can be irregular for women, and the irregular menstrual cycle can cause major problems in fertility later on. Senna flowers help to regulate the menstrual cycle and keep the body in balance.
That is, the tea made using these herbal remedies can help women with stomach problems at all times. Also, many women experience excessive bleeding during menstruation, which can lead to fatigue, lethargy, anxiety, dizziness, and vomiting.
Senna flowers are highly recommended by Ayurvedic Medicine to gradually reduce blood flow and increase body strength. That aside, the use of these flowers has been shown to greatly reduce urinary tract infections.
10. Antidiabetic Properties
It is important for diabetics to keep their insulin and blood sugar levels under control. But their daily diet makes them lose the ability to control their blood sugar levels.
That is why avaram flower has been traditionally used in Ayurvedic and Siddha medicine to lower blood sugar levels. Research has shown that the extract separated from the Avaram flower greatly supports anti-diabetic functions.
A study conducted in India found that tea made using avaram senna flowers significantly reduced sugar levels in diabetics.
According to notes published in the study, the extract derived from these flowers can reduce up to 0.45 kg of body weight by the continuous ingestion for 30 days.
Also Read: Herbs for Diabetes
11. Antimicrobial Activity
Flower extracts are known as saponins, a natural antimicrobial compound, which helps to fight bacterial infections and fungal infections. These flowers are used not only for infections but also to treat various ailments.
Its antimicrobial properties give the ability to fight off germs such as Escherichia Coli, Shigella Dysenteriae, Staphylococcus Aureus, Vibrio Cholera, Salmonella Typhi, and Enterococcus Faecalis.
These types of microorganisms are known to cause various deadly diseases, such as cholera, typhoid, and urinary tract infections. It is recommended to consume fresh senna flower extract to protect the body against the dangers of such microorganisms.
12. Antihelmintic Properties
Extracts from the leaves of Tanner’s Cassia plant have an ample amount of antihelminthic properties, which have been shown to kill harmful parasites in our body without any side effects.
A study of the leaves of this plant showed that the extract of Cassia leaves had dose-dependent anthelmintic properties compared to piperazine citrate. Dose-based properties are not harmful to the body in any way.
Unlike other processes, the leaves of Avaram Senna should be boiled in pure water for 10 minutes. If you drink this water once in 2 days, the body will gain the potential to resist parasites.
The extract derived from the senna flower is used to treat edema so that the sores on the hands and feet are healed quickly.
A person with low blood volume can use its flowers in any form daily to increase the production of blood in their bodies, and these flowers are effective in regulating blood flow.
Usually, it is normal for the body to secrete some kind of acids for a variety of functions, although the maximum acid secretion can have various adverse effects.
But senna flowers help to keep the body’s acid production steady at any stage and help prevent fatigue.
Consumption of Avaram Senna Flower
Avaram Senna Flower Tea
- Dried Avaram Senna Flower – 2 teaspoon
- Milk – 1 cup
- Palm sugar – 1 tsp
- Cardamom Powder – One pinch
- Black Peppercorns (Completely Optional)
Procedure : First, grind the dried Avaram Senna flowers, cardamom seeds, palm candy, and black peppercorns, and take them separately. Then take a cup of cow milk in a wide pan and boil it. Add the powdered mixture into the milk and boil it. When the milk reaches boiling point, turn off the stove, perhaps adding a little warm water if you feel like it is too thick. You can sip this herbal tea as a perfect alternative to the caffeinated drinks you drink in the morning.
Avaram Senna Flower Soup
- Avaram Flower – Handful (Fresh or Dried)
- Small Onion – Handful (10 nos)
- Water – 5 Cups
- Water – 5 Cups Tomato – 1 (Medium Sized)
- Black Pepper – 1 Tsp
- Garlic Cloves – 4
- Cumin – 1 Tsp
- Ginger – 1 inch
- Salt – Required amount
Procedure : Initially, the fresh avaram senna flower should be washed in clean water to remove its impurities. Put all the above-mentioned spices and ingredients in a blender and add 1 cup water in it then grind gently, this mixture should be in paste form. Pour the remaining 4 cups of water into a bowl and add the grinded paste to it. Then this mixture should be boiled well. Boil slowly until the water is reduced by half. Finally, add the required amount of salt and a little pepper and turn off the stove. Drinking this senna flower soup instead of regular coffee or tea in the evening will gain strength and immunity.
Side Effects And Precautions Of Senna
Consuming senna for short period is safe for adults and kids over 2 years. FDA approved senna as a non-prescribed medicine, so it may cause some side effects like cramps, stomach discomfort, and diarrhea.
Consuming high dose senna for long period is not safe, so it is recommended to use senna for not more than 3 weeks. Long consumption of senna will stop bowel functions and it may cause laxative dependency.
While consuming senna for long-terms, it will change the chemical balance in the blood that leads to muscle weakness, heart problems, liver damage, and other harmful health problems.