Botanical Name : Cucumis sativus
English Name : Cucumber Seeds
Tamil Name : வெள்ளரி விதை / Vellari vithai
Hindi Name : खीरा / Khira
Malayalam Name: വെള്ളരി / Vellari
Telugu Name : దోసకాయ / Dosakaya
Cucumbers are rich sources of phytonutrients such as flavonoids, lignans, and triterpenes, which have antioxidant, anti-inflammatory, and anti-cancer benefits, according to the World’s Healthiest Foods.
Cucumbers are very low in calories, carbohydrates, sodium, fat, and cholesterol. So adding this seed powder to your daily diet can give a remarkable benefit for you.
Health Benefits of Cucumber Seed Powder
- Keep you Hydrated
Cucumbers are a rich source of veggies which are composed of about 96 percent water and are effective in promoting hydration and can help you meet your daily fluid needs. Water is significant to our body and helps in playing various functions.
You may get 40 percent of the total water intake from food. Fruits and vegetables can be crucial sources of water in your diet.
- Aids in weight loss
It helps to lose extra weight from the body when cucumber seeds are added to the diet chart. Cucumber seeds contain low calories as I said before and the water and mineral content of seeds helps in losing weight more efficiently.
- Improve Skin Health
The cooling effect of cucumber seed powder can easily decrease swelling irritation and inflammation when used topically. If you love to relax at leisure just try this tip: You can also place cucumber on the eyes to decrease morning puffiness and treat sunburn when placed on the affected areas.
- Promotes Gum and Teeth Health
Regular Intake of cucumber seeds helps in enhancing the overall gum and teeth health. Because of the photochemical content of cucumber seeds, the deadly bacteria can be removed from the mouth, and thus it helps in getting rid of the problem of bad breath and cavities. Cucumber seeds also help in increasing the salivation process too.
- Promotes Hair Growth
Do you suffer from hair fall problems? then don’t worry because cucumber seeds are the solution to your problem. Cucumber seeds are a rich source of sulfur, which increases the growth of hair, provides volume, and makes them healthy. For this, drink cucumber juice with seeds.
- Face care
It helps in dry skin, skin pigmentation, wrinkles, and several other skin problems. Eating cucumber seeds provides young and glowing skin, as the antioxidants present in it rejuvenates your skin.
How to Consume
- Take a handful of cucumber seed powder and mix in 100 ml water, Boil the content for a few minutes. As soon as the water gets warm, filter the content, and drink it before food. Repeat the same for the Evening Dosage after dinner.
- Mix cucumber seed powder with buttermilk and drink it.
Prepare a face pack with cucumber seed powder and apply it over the skin’s surface. Leave it for a few minutes and then wash it off to get clear skin.
There are no side effects in using this product, and you can consider medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and pulverized without the chemical interactions that assure the natural herbal powders.