Other Common Names
|Botanical Name||: Asparagus Racemosus|
|English Name||: Satavar|
|Tamil Name||: தண்ணீர்விட்டான் கிழங்கு / Thaneervittan Kilangu|
|Hindi Name||: अधरवेल / बोझिदान/ झिरना / मूसली / नरकंट/ सदाबोरी/ Adharvela/ Bojhidan/ Jhirna/ Musli/ Narkanto/ Sadabori/ Safed-musli
|Kannada Name||: Sipariberuballi, Aheruballi|
|Malayalam Name||: ശതാവരി കിഴങ്ങു / Karalakam|
|Telugu Name||: చల్ల / చల్ల గడ్డ / చల్ల-గడ్డలు / చల్లగడ్డ / ఎర్రవాళ్లుడుతీగె / Challa/ Challa Gadda/ Challagadda/ Erravaaluduthige|
|Sanskrit Name||: Satamuli|
Shatavari or Asparagus racemosus is highly beneficial for our health. It is very rich in vitamins, minerals, and antioxidants and also has anti-inflammatory properties. It can easily treat constipation, heartburn, diabetes, ulcers, urinary tract infections, respiratory disorders, anxiety, stress, digestive disorders, mood swings, and fertility issues.
In Ayurveda, Curing hormone imbalance in women and maintaining female reproductive health is an important medicinal benefit of Shatavari.
Nutritional Facts of Shatavari Powder
Health benefits of Shatavari
- Improves Digestive Health
Shatavari powder is an excellent gut cleanser that detoxifies the intestines and enhances the activity of the digestive glands of the body. It aids in the easy digestion of fats and carbs in the body.
Regular consumption of Shatavari powder can provide relief from gastric infections such as diarrhea, dysentery, vomiting, and chest burn.
It also helps in the treatment of ulcers present in the small intestine, esophagus, or stomach.
- Helps in the Treatment of Diabetes
Shatavari powder helps lower blood sugar levels thereby assisting in the treatment of diabetes. Regular usage of Shatavari can protect against kidney failure in diabetic patients.
It is also believed that Shatavari lowers bad cholesterol and reduces oxidative stress.
- Strengthens the Immune System
Shatavari contains sapogenin, which is a powerful immunity booster, that improves the health of the human body and helps for a speedy recovery. It fights against diseases and infections in the body.
Due to the presence of antioxidants, the Shatavari powder helps to remove any harm caused by free radicals present in the environment. Shatavari is a natural antibiotic, and its medicinal uses include the treatment of dysentery, cholera, E-coli, and abdominal tumors.
- Treatment of Urine Infection
Shatavari acts as a diuretic that helps to remove excess fluid from the body. It aids in treating urinary tract infections and also maintains a healthy bladder.
Moreover, Shatavari is a herbal medicine that can be beneficial in curing kidney stones. Regular consumption can help reduce the size of the kidney stone and at times cure it completely.
- Helps in the Treatment of Respiratory Disorders
Respiratory infections can lead to a cough, cold, breathing problems, tonsillitis, and bronchitis. If you include Shatavari or asparagus in your diet then respiratory disorders can be solved.
It can also help asthma patients. Even the juice of the Shatavari root is consumed to treat a cough and cold.
1/4 spoon morning before diet and night after diet with warm water or honey.
There are no side effects in using this product, and you can consider medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and pulverized without the chemical interactions that assure the natural herb powders.