Jamun Seed / Syzygium Cumini / Jamblu / Neredam / Naval Kottai / Black Plum

Botanical Name       : Syzygium cumini

Tamil Name             : நாவல் / Neredam, Naval, Sambal 

Common Name       : Jambul, Black Plum

Malayalam Name    :  Naval, Perinnaral / നവാൽ , പെരിനറൽ

Marathi Name         :  Jambool / जांभूळ

Telugu Name           :  Neredu

Description

• The Jamun fruit has lots of beneficial values also it has been traditionally used to control diabetes, besides other ailments.
• The seed of the Jamun fruit is a precious gift for all of us, it is rich in vitamins A and C and provides a high-fiber dietary intake.
• The Seeds are filled with alkaloid jambosine and the glycoside jambolin which can halt the diastatic conversion of starch into sugar.
• The Seeds can be dried and ground into a fine powder after this process it can be used for a variety of formulations.

Benefits of Jamun Seeds

• Low in Calories

Jamun seed is a low-calorie diet as it has a minimal amount of glucose and fructose. It can serve as the best medicine for diabetes patients and is highly recommended for weight loss diet plan.

• Fiber-Rich

It is completely loaded with fiber that prevents chronic diseases and helps in the digestion process. It cures lots of gastrointestinal problems like bowel disorders, constipation, nausea, dysentery, and diarrhea.

• Loaded With Vitamin C

Jamun seeds are rich in Vitamin C and their antioxidant properties help in healing wounds, bones, strengthening teeth, etc. 

• It’s an excellent immune booster as it prevents lots of respiratory infections like common cough, cold, asthma, and other contagious infections.

How to Consume Naval Seeds

Grind the navel seeds and Take five gms of powder with 100 ml of water and boil them for some minutes. After the water getting warm, filter them, and drink it twice a day before having food.

Side Effects

There are no side effects in using this product, and you can consider the medical advice for the usage of this product during pregnancy.

Harvesting & Manufacturing Methods

All herbs are 100% naturally harvested and dried without the chemical interactions that assure the natural herbal products.