- Burning Sensation all over the body
- Cough Kapha Diseases.
Nellikai is 2 common varieties of Indian gooseberries, one is smaller and the other is big and round, and it is also called amla in Northern India and peria Nellikai in Tamil.
Nellikai is packed with vitamin c and it is very good for health, The big Nellikai have more good health benefits, so we need to add Nellikai in our diet a lot to get good health benefit it offers.
Nellikai during pregnancy gives vitamin c. This fruit contains a high amount of vitamin C, and it provides a high level of vitamin C to the body.