Symptoms of Asthma
- Dust Allergy
- Difficulty in Breathing
- Sneezing & Cough
- Phlegm in Chest
Take 10 ml ginger juice to keep it for 2 mins
in a container, then filter that and mix with
5 ml honey. Take the powdered form of a
tablet and mix them in the mixture.
Foods to be taken
Take the foods that can digest easily and vegetable soup. Eat more green leafy vegetables such as Ponnanganni Keerai, Manathakkali Keerai, and also you can take Thulasi, Sukku, Milagu, Cloves.
Foods to be avoided
You should avoid Chicken, Pagarkai, Tamarind, Agathi keerai, Kollu, Siru keerai, Yellow pumpkin, Banana stem, Milk, Cool drinks, Ice cream, Sweets, and Maitha products. Most importantly, you should avoid smoke and dust areas.
You can take this along with other medicines like allopathy. Pregnant ladies should avoid this.