- All types of Piles
- Anal fissure
- Fistula in anus
Elephant Yam has vitamin c, vitamin B, manganese, minerals, potassium, iron, and it is also healthy food for you.
Palm jaggery – It is also called Panai Vellam in Tamil, Karipetti in Malayalam, Thatti Bellam in Telugu, and Tale Bella in Kannada.
It has healthy vitamin B, magnesium, potassium, iron, phosphorus, zinc, and calcium.
Health benefits for palm jaggery
- Good Digestion
- Good for Breast-Feeding women & Pregnant Women