Green Gram Powder (Vigna Radiata)

Common Names:

• English: Mung Bean / Green Gram

• Tamil: பச்சை பயறு / Pachai Payaru

• Hindi: बन उरद / मूंग दाल / Ban Urad / Moong Dal

• Malayalam: കട്ട് ഉളുണ്ട് / Kattu Uluntu

• Telugu: పెసులు / Pesulu

• Kannada: Hesaru Kaalu Gida, Pacche Hasiru

• Sanskrit: Mudga

Product Description:

Green gram, also known as mung bean, is a nutrient-dense legume used in a variety of culinary applications. Green gram powder is made by grinding these legumes into a fine powder and can be used in dishes like soups, salads, and snacks, adding a mild flavor and nutritional boost. It is also used in traditional skincare routines due to its gentle exfoliating properties.

Nutritional Information:

Green gram powder is a rich source of protein, fiber, vitamins, and minerals. It provides a healthy option for adding nutrition to your diet and supporting overall wellness. It is also high in potassium, which can help maintain balanced hydration levels.

Traditional Uses & Benefits:

• Dietary Use: Green gram powder can be added to meals for added nutrition, supporting a balanced diet.

• Skin Care: Green gram powder is used in traditional skin care routines to gently exfoliate and brighten the skin. It can be combined with honey, almond oil, or other natural ingredients to create face packs for improving skin texture.

• Supports Digestion: Green gram is known to be easy to digest and can be beneficial for overall digestive health.

How to Use Green Gram Powder:

• Internally: Mix 5g of green gram powder with 150ml of water, boil for a few minutes, filter, and consume before meals.

• Externally (Skin Care):

  • For a hydrating face mask, mix the powder with raw honey and almond oil.

  • For exfoliation, create a paste with sandalwood powder, orange peel powder, and milk, then gently scrub on your face.

Important Note:

Green gram powder is a nutrient-rich food and topical skin treatment. It is not intended to diagnose, treat, cure, or prevent any disease. For specific health concerns, please consult a healthcare professional.

Harvesting & Manufacturing Methods:

• Naturally harvested

• Ground into powder with no added preservatives or chemicals