Cashew Nuts 2 piece Split / Kaju / Kaaju / Cashews Broken – High protein Premium Grade Dry Fruits for Adults – 250 gm (8.8 oz)

Tamil Name            :  முந்திரி பருப்பு / Muntiri paruppu

English Name         :  Cashew Nuts Split-Kaju 

Hindi Name             :  काजू / kaajoo

Telugu Name          :  జీడి పప్పు / Jidi pappu

Malayalam Name   :  കശുവണ്ടി / kasuvanti

Kannada Name       :  ಗೋಡಂಬಿ ಕಾಯಿ / Godambi kayi

Description

Cashew Nuts are filled with freshness and nutrients, It has different health benefits. It is used in multiple recipes such as salt, gravy, goan black, and Cashew bhel. The Split Kaju is called Kaju Adha Tukuda, Ardha Kaju, Kaju half, Cashew Nuts split, and Adhe Kaju.

The Cashew Nuts have vitamins such as vitamins K, vitamins B, vitamins C, vitamins V and minerals such as zinc, phosphorus, and much more. The one-ounce cashews nuts provide 163 calories and that nuts help you to get glowing skin.

Nutritional value of Cashew Nuts Split – Kaju 

29 grams of cashew nuts split contains;

1. 156.77 of Calories
2. 8.56 g of Carbohydrate
3. 0.94 g of Fiber
4. 1.68 g of sugar
5. 12.43 g of Fat
6. 2.21 g of Saturated Fat
7. 6.75 g of Monounsaturated Fat
8. 2.22 g of Polyunsaturated Fat
9. 0.02 g of Omega-3 Fatty Acids
10. 2.21 g of Omega-6 Fatty Acids
11. 5.17 g of Protein

Health Benefits of Cashew Nuts Split – Kaju

Here are some of the Health Benefits of Cashew Nuts mentioned in below:

• It increases your memory power. 
• If you mixed with cow ghee and consume daily because increase your concentration.
• It acts as a dietary supplement that helps to prevent osteoporosis.
• Enhances your immune system to fight against foreign invaders.
• Helps to improve bone health.
• Cashew Nuts aids in curing cancer.
• Reduces the risk of Anaemia
• Promotes the hair growth and maintains your hair color and keep it shiny. 
• It also gives you a clear vision and protect your eyes. 
• Cashew Nuts are good in calcium that protects your teeth and gums.

Side Effects

Cashew nut is very healthy and will not produce any side effects. It can be eaten by all age groups of people and is beneficial even for pregnant women. 

Harvesting & Manufacturing Methods

All our herbs are 100% natural that is harvested and dried manually to provide the freshness of the herb. It is pulverized without chemical interactions and is very safe to use.