White Peas | Ragda Chana |Vatana | Safed matar | Lathyrus sativus- 900 gm (31.74 oz)
Weight: 900 gm (31.74 oz) Tamil Name: வெள்ளை பட்டாணி – Vellai Pattani White peas are completely loaded with minerals, proteins, and other nutrients, that make an excellent diet for people who love to have healthy foods. It improves digestion and helps in weight management.
Botanical Name : Lathyrus sativus
Tamil Name : வெள்ளை பட்டாணி – Vellai Pattani
Hindi Name : सफेद मटर – saphed matar
Malayalam Name: വെളുത്ത പീസ് – veḷutta pīs
Telugu Name : తెల్ల బఠానీలు – Tella baṭhānīlu
White peas or Safed vagina is often used to make Ragda patice. The peas quite look like garbanzo beans ( chole), except that they are smaller in size and white in color.
Safed vataana leads to dried white peas. When fresh peas are not available or when you want to enjoy a starchier, hardier flavored legume, dried peas or white vataana are the perfect choices as they are available any time of the year.
Dried peas, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber.
They not only help lower cholesterol, but they are also of special benefit in managing blood-sugar disorders. Their high fiber content prevents blood sugar levels from rising rapidly after a meal.
Dried peas also provide good to excellent amounts of four primary minerals, two B-vitamins, and protein. Dried peas, like other legumes, are rich in soluble fiber.
They are a good source of potassium, which may reduce the growth and development of blood vessel plaques and is also good for reducing high blood pressure.
28 grams of White Peas contain;
|4% of the RDI
|5% of the RDI
|5% of the RDI
- White peas are nutritionally packed also it’s an excellent source of low- cholesterol. For diabetic patients it can be a good option because it helps to manage the blood sugar levels, it has four important minerals which are two B-vitamins, and protein–all with virtually no fat.
- It is rich in fiber and a good source of potassium, which helps to reduce the growth of cancer cells and thus lowers blood pressure.
- It also prevents blood clots and blood vessel plaques.
There are no side effects in using this product. Seek medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and pulverized without the chemical interactions that assure the natural herb powders.