Category Archives: Info

Health Benefits of Banana Flowers

The Banana plant, which belongs to the botanical genus Musa Acuminata, is famous for its superior medicinal properties, and all of its components are used for a variety of purposes. Widely known as the Banana Heart and Banana Blossom, its flowers contain innumerable minerals, nutrients, and compounds. The shape of the grown banana flower is […]

Emerged Health Benefits of Jujube Fruit (Ber Fruit)

Ber is known as “Ilanthai” in Tamil which is a medium-sized subtropical tree belonging to the botanical species Ziziphus Mauritiana, which is famous for the tiny berry fruits delivered by this plant. This sub-tropical tree grows over 1,400 m above from ground level, in the central hills, barren lands, and forests. Its small and beautiful […]

Nutrient Facts and Health Benefits of Flaxseeds

For centuries, flax seeds are valued for their health-protective properties. In fact, Charles the Great ordered their citizens to eat the flax seeds for their health. So it’s not surprising that they got the name Linum Usitatissimum, which means “very effective.” Flaxseed comes as a superfood that has been researched by scientists. Let’s take a […]

Health Benefits Of Jatamansi (Spikenard Muskroot)

Jatamansi (In Hindi) is a flowering plant from the Valerianaceae family. Jata means dreadlocks, and Mansi means human. It is called Spikenard Muskroot or Nardin in English. It is native to India and widely grows in Himalayas mountain regions, China, and Nepal. Jatamansi has been used in Ayurvedic medicinal systems for treating insomnia, hysteria, convulsion, […]

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