Almost 1/4th of the people have hypertension worldwide. It is a deadly disease that affects your heart and decreases your lifespan. The good thing here is, you can overcome this condition naturally by changing your lifestyle and adding natural herbs to your diet. These natural techniques reduce the risk of long term hypertension. Do you’ve […]
Category Archives: Guide
Epsom salt is popularly used for many ailments. Most people use it for many health issues. Medical specialists often recommend it for mental and physical health benefits. It is affordable, harmless, easy to use. This article provides all the information about epsom salt. What is Epsom Salt? Epsom salt is known as magnesium sulfate, it […]
Vomiting is one of the major problems that most people are familiar with. It is never pleasant and it can arise at any situation during travel and mostly in pregnancy. We can’t control vomiting and continuous vomiting leads to dehydration, so make sure that you are drinking enough water while vomiting. You can follow the […]
Stress is a common factor that affects your mental health. Stress plays a bigger role in our day-to-day life more than we think. Ayurveda provides a great perspective on stress management, but you have to know about the potential consequences of over-stress and human stress. Many factors lead to stress, and Ayurveda will help you […]
In our culture, we give more importance to liver health. The attention towards the liver is also very important because it is also one of the most important organs in our body. Without the proper functioning of the liver, we can’t be able to live a healthy life. Not only liver, all the organs are […]
When it comes to skincare, we all look for glowing and healthy skin. Skin shows how healthy you are. It is extremely important for a healthy lifestyle because it is the most extensive part of your body. It helps you to protect your body from infectious agents and germs. People like to have healthy skin […]
Ayurvedic diet is an eating pattern that has been around for centuries. Ayurvedic diet is based on Ayurvedic medicine principles and focuses on balancing three types of energy patterns. Ayurveda is an evidence-based healing system that concentrates on preventing diseases and promoting positive health through the balance of body, mind, and environment. Like many other […]
Diarrhea will make you uncomfortable, and it can be effectively treated with sufficient rest and taking some home remedies. It is a digestive system-related problem that leads to loose and watery bowel movements. It makes you feel uncomfortable for 1 or 2 days; after that, the symptoms should be improved. Sometimes the system may last […]
The liver is a significant organ in our body. It plays a major role in regulating our body. It supports the digestion process, regulates cholesterol and maintains hormone levels. It also helps in the breakdown or absorption of fats, carbohydrates, and proteins; also accumulates vitamins and minerals and purifies the blood. A polluted environment, over […]
In the present day and age, unnecessary weight gain is a common issue for everyone. Drinking weight loss drinks is one of the best solutions for weight loss problems. When used with healthy lifestyle changes, some drinks may be more effective than others in promoting weight loss. Beverages such as green tea, coffee, and high protein […]











