- Thaippaal kuraivu
- Pirasva allukku
- Yoni diseases
- Digestion problem
Women are facing huge energy loss during the time of childbirth. She has to regain energy during the postpartum duration. Forty-four days after delivery is an important period to nourish the mother’s body. In the olden days, people traditionally prepared prasava leghyam with 25 products to ensure the health of mothers. Vata gets increased in the mother’s body due to energy loss. By consuming leghyam, Vata can be calmed down, the body gets hydrated, and the mind relaxed.
Ayurveda which is one of the best ancestral medicinal practices plays a major part in healing the mother body during the postpartum period and improving milk secretion. Depending on Ayurveda, childbirth and void in the mother body after delivery is controlled by the Vata dosha. Vata is responsible for metabolic functions and movement throughout the body. Unbalanced Vata causes dryness, fragility, fatigue, hypersensitivity, constipation, gas and bloating, joint and weight problems.
In the postpartum period, we have to nurture the new mother with warm, smooth, heavy, and healthy foods. These are new, different experiences to women and she will experience various psychological and physical pressure which causes stress to them. To overcome those Postpartum and make the new mother body healthy, try Leghyam using the 25 Products which are listed below.
1] Dry Ginger – Sukku – சுக்கு
Dry ginger not only adds flavor to foods and drinks, but it also possesses various health benefits. Adding ginger in the foods of the new mothers increases breast milk production. Ginger has galactagogue properties that stimulate the generation of breast milk in feeding mothers.
2] Galangal – Chitharathai – சித்தரத்தை
Chitharathai root will treat all sorts of digestive and respiratory problems. It also gives relief from headaches due to stress, fever, and indigestion.
3] China Root – Parangi Patta – பரங்கிப்பட்டை
China root is the best medicine for healing new mother’s muscle pains after childbirth. It also treats the bloating problems during the postpartum time.
4] Indian Long Pepper – Kanda Thippili – கண்டதிப்பிலி
It helps women during Post-delivery periods who face digestion problems and body pain.
5] Long Pepper – Arisi Thippili – அரிசிதிப்பிலி
Long pepper treats digestion system-related problems such as heartburn, stomach pain, indigestion, bloating, and intestinal gas. It also increases appetite.
6] False Black Pepper – Vaayu Vidangam – வாயுவிடங்கம்
False black pepper is used to treat abdominal pain, headache, bloating, vomiting, gastritis, indigestion, and constipation problems.
7] Cloves – Grambhu – கிராம்பு
Clove surprises ourselves with its medicinal properties. It has a high amount of eugenol content which increases blood circulation. It also makes your skin warmed and boosts up your moods.
8] Tailed Pepper – Vaal Milagu – வால்மிளகு
Tailed pepper has anti-inflammatory properties, which eliminates the inflammation and allergies in the digestive tract for new mothers.
9] Dill – Sathakuppai – சதகுப்பை
In the post-delivery duration, the woman faces sleeping problems. Dill is used to reduce depression and provide better sleep.
10] Cumin Seeds – Seeragam – ஜீரகம்
Cumin seeds are presented in almost all Indian dishes which gives a pleasant smell to the cuisines. Cumin seeds are the best home remedy that stimulated the generation of milk in the new mothers. Cumin seeds are a rich source of iron, which plays an essential role in increasing milk production in feeding mothers. It also helps in the digestion process, enhances bowel movements, and gives relief from all sorts of gastric problems in mothers.
11] Fennel Seeds – Perunjeeragam – பெருஞ்ஜீரகம்
Fennel seeds are the best spice for enhancing the milk supply in feeding mothers. Fennels are enriched with phytoestrogen which is similar to estrogen. Estrogen is a hormone that improves the production of milk.
12] Wild Turmeric – Kasturi Manjal – கஸ்தூரி மஞ்சள்
Wild turmeric has anti-inflammatory, anti-viral properties and also has various minerals but specifically magnesium which boosts the immune power. Uterus gets expanded during pregnancy time and turmeric helps in resizing the uterus after delivery. It also has mood-boosting properties that calm and refreshes the mother’s mood.
13] Liquorice – Athimathuram – அதிமதுரம்
Athimathiuram is a traditional medicine that treats postpartum pain and problems for women. The laxative property of Athimathuram is the best choice for constipation problems. It can be also consumed as tea with milk. It will give a relaxed mood to the mother.
14] Curcuma Longa – Virali Manjal – விராளி மஞ்சள்
Virali manjal has an anti-oxidant that fights against microbes infection. It also treats depression and makes your mind calm during postpartum periods.
15] Indian Atees – Adhi Vidayam – அதிவிடயம்
It heals digestive ailments, wounds, improves strength, and reduces toxin levels after childbirth. It also gives a warm feel to the mother.
16] Ink nut – Kadukkai – கடுக்காய்
It treats all stomach related problems which are the main issues after delivery.
17] Leadwort – Sirunaagap Poo – சிறுநாகப்பூ
It is the best herb used for the digestive and female reproductive system. It is mostly used for treating indigestion and gas problems
18] Indian Silver Fir- Thaalisa Pathri – தாளிசாபத்திரி
Talisa Patra increases appetite. It also removes toxins from the body and helps reduce inflammation and headaches.
19] Ajwain, ஓமம்
The antioxidant properties of Ajwan treat Vata related complications such as flatulence, Bloating, gas trouble, and indigestion during post-pregnancy periods.
20] Ghee – நெய்
Ghee is one of the necessary foods in the postpartum restoration process. It enhances the brain of the mother and balances the mind. Ghee is also an excellent food that hydrates your whole body from inside and outside. It also improves breast milk secretion and discharge. It also boosts up immune power and stamina after childbirth.
21] Honey – தேன்
It acts as a natural sweetener that increases heamoglobin levels in the blood. The antifungal property of honey treats dry skin. Honey releases neurotransmitter neurochemical which secretes serotonin hormone in the body and that improves the mood and sleeping time.
22] Cardamom – ஏலக்காய்
Cardamom stimulates milk secretion in feeding mothers. It strengthens the feeding mother and also gives aromatic flavor to Leghyam.
23] Jaggery – வெல்லம்
Jaggery is a source of iron and fiber which increases hemoglobin level. It is also the best ingredient that treats constipation and indigestion problems. It gives a sweet taste to the Postpartum leghyam.
24] Asparagus Racemosus – Shatavari
Shatavari herb is used to overcome lactation problems in women during the postpartum period. Galactagogue properties help to increase the production of prolactin and corticoids, which improve milk production in nursing mothers for long-term time. It also contains steroidal saponins which also increase milk secretion.
25] Garlic – பூண்டு
In ancient times, Garlic has been used to stimulate the milk glands which in turn increases the secretion of milk for a longer duration. It also gives flavor to the milk.
There are no side effects in using this product.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and pulverized without the chemical interactions that assure the natural herb powders.
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