Fennel Seeds – It is mostly used in Italian dishes, and fennels are a versatile ingredient in cooking because these seeds are used in herb, spice, or vegetable.
- Fennel For Water Retention & Weight Loss
- Fennel Seeds For Digestion, Bloating & Acidity
- Fennel Seeds For Cold, Sore Throat & Congestion
- Fennel For Increasing Breast Milk & Regulating Menstruation
- Fennel Seeds For Hair and Skin
Nerunjil – These plants present leaf, root, kai, flower, stem, and thorn. These plants are found on the ground. It is Widespread in India. These plants found on roadsides and barren roads throughout Tamil Nadu.
- Improves sex drive
- It eases menopausal symptoms
- It helps to the production of and balances male and female hormones
- Improve the immune system
- It helps build muscles and increase stamina and endurance