Category Archives: Guide

Moringa Oleifera has been used extensively in southern continents for thousands of years. It is prescribed by Ayurveda, Siddha, and other medicinal practices for its tremendous health benefits. It is called by various names such as murungai, malunggay, drumstick and horse radish tree or ben oil tree.  Though it has its native to India, Nepal, […]

Ulcers are painful sores that can develop in different parts of the body. Gastric ulcers, also called stomach or duodenal ulcers, form in the lining of the stomach or the duodenum—often due to acid reflux. The excess acid production in the stomach can cause significant damage and discomfort, making ulcers acutely painful. Stomach ulcers affect […]

Winter can be harsh on our skin, with cold temperatures outside and dry air indoors leading to moisture loss, dryness, and various skin issues. Do you know how to care for your skin in winter? If not, you’re in the right place! Here are some valuable tips and home remedies to keep your skin healthy, […]

Everyone loves winter for its cool air and beautiful scenery, but it also brings health risks such as the flu, colds, and conditions like chilblains. Low temperatures can make your hands and feet numb, cold, and frozen, leading to chilblains upon exposure. Herbal Supplements for Chilblains Symptoms Chilblains appear as swollen red lumps on your […]

Green tea is an indispensable ally on your weight loss journey. However, not all green teas are created equal. To achieve weight loss effectively, it’s essential to choose the best variety that not only tastes good but also delivers results and leaves you feeling satisfied. If you’re on the hunt for the best green tea […]

Drinking a cup of hot tea in the morning offers numerous health benefits beyond just refreshment and warmth on a chilly morning. The best tea for the morning varies from person to person, depending on whether they seek energy, relief from morning sickness and nausea, or a substitute for high-caffeinated coffee. Among various tea options, […]

Facial hair is one of the factors that affect skin glow. It is normal in every woman but for some, the growth is faster so they need shaving daily. Now, we have many ways to get rid of facial hair including waxing, threading, laser treatments, but the problem is either these are temporary or expensive. […]

In today’s world, people are largely depending on natural and organic foods to lead a healthy lifestyle. And shilajit is one of the topmost health-boosting herbs, especially for women. Due to its immense health benefits, the demand for shilajit is reaching heights recently. But it has been used as a natural supplement in Ayurveda for […]