Ashwagandha is a perennial herb that belongs to the botanical genus Withania Somnifera, which has been used for thousands of years in Ayurvedic medicine as a Rasayana for rejuvenating the body. Ashwagandha is a well-known worldwide adaptogenic herb and is the best tonic that helps the body to cope with the psychological and physiological stresses […]
Most of the herbal and organic medicines you buy from the market surely have a dose of dry ginger or ginger powder. Let’s go to know about the Health Benefits of Dry Ginger. Since the establishment of Ayurvedic medicine and practices, ginger root, dry ginger, or ginger powder has been used for every medicine preparation […]
Nutmeg is the nutritional spice that is ground from Myristica Gragrans Seeds. It is the tropical green tree which has native to Indonesia. But, now, this spice grows in Malaysia, Southern parts of India, and the Caribbean. Nutmeg can be seen in a whole-seed form, but it is mostly used as a ground spice. Its […]
