- Chronic lung Diseases
- Immune modulator
- Sperm motility disorders
This plants also called Thoothuvalai keerai in Tamil and it has more health benefits. These leaves helpful to solve cold, cough, asthma, and also for thyroid.
You can prepare thuthuvalai soup, thuthuvalai chutney, thuthuvalai rasam, thuthuvalai thuvaiyal, and thuthuvalai dosai at home. This food is also good for babies and pregnant women.
Toothuvalai powder has proved to contain saponins, phytosterols, tannins, and carbohydrates.
The sugar contains more health benefits and it can be very useful to you. Sugar is a source of energy. Sugar goes into the blood, it converted into glucose that is the simplest form of sugar. That glucose is absorbed by the cells of the body and gives energy.
Health benefits of Sugar
- Suger is Excellent Energy Source
- Store Energy
- Has Glycolic Acid
- Reduce Blackheads