The scientific name of Sunflower is Helianthus Annuus and the oil extracted from the sunflower seed is known as sunflower oil. It is often touted as a healthy oil. The golden, healthy, and light sunflower oil contains more vitamin E than other vegetable oil. The oil is naturally extracted from the sunflower seeds, and it […]

Boswellia is commonly called frankincense. It is a resin extracted from the Boswellia tree. Due to the medicinal properties of this herb, it is used as a medicine for centuries. The native of Boswellia are in Arabia, India, and Africa. Boswellia that are found in India is called Indian frankincense. It is widely used in […]

Kasuri Methi is also called dried fenugreek leaves, which is the most common ancient spice in the Indian kitchen. It is widely grown in the Kasur region in Punjab; that’s why it is called Kasuri methi. Due to the strong and pungent aroma of this herb, it is used in Indian cuisine. People are using […]

Ayurveda is an ancient herbal medicinal system of India. And Triphala is a popular Ayurvedic medicine. Based on Ayurveda, there are three doshas (energies that should be balanced), namely Vata, Pitta, and Kapha in the body. These energies should be balanced to attain disease-free state. Its imbalance will cause diseases. The imbalance may be due […]

Butterfly pea flower is a plant species whose scientific name is Clitoria ternatea. The word clitoria is derived from the latin word clitoris and ternatea from the Indonesian island of Ternate. It is native to Equatorial Asia and is also used by the Americas, Africas, and Australia. This plant is called by different names depending […]

What is Rue? Rue is a hardy, shrubby, and evergreen plant which is used to make medicine. The native of this plant is the Mediterranean region and the Canary Islands. You can also find this plant on rocky places, dry banks, limestones, and thickets. The stem is located on the lower part. Leaves are bi […]

Palm sugar has fantastic health benefits and nutritional value. For the last few years, Palm sugar has also been known as Palm Jaggery. It has a better source of vitamins and minerals than any other sweeteners. Most people consume more sugar, which can cause health issues like diabetes, heart disease, and obesity. However, it contains […]

Unless you’re allergic, you can’t find the reason why a person isn’t going nuts for nuts. And pine nuts are also not an exception. And pine nuts are not an exception. These nuts have been cultivated for thousands of years. In particular, have more than just a delicious taste to offer you. Read on to […]

The insulin plant is popularly known as the spiral flag and fiery costus. It belongs to the family of Cactaceae. The native of this plant is central America. This herb is widely used in Ayurveda and herbal medicine. It is primarily used in the treatment of diabetes because it has anti-diabetic properties. The leaves of […]

Giloy is an ayurvedic medicine that has several health benefits and medicinal properties. In India, it is widely called Guduchi. The giloy stem is the most widely used part of this herb. Giloy leaf and giloy root are also used for medicines. Giloy literally means ‘Amrita,’ which means the root of immortality. People can consume […]