What is Astringent

In Ayurveda, Food items are classified in terms of taste (rasa), and there are six different tastes recognized. They are –> Sweet (Madhura)–> Salty (Lavana)–> Bitter (Tikta)–> Sour (Amla)–> Pungency (Katu) –> Astringent (Kashaya) Food items may contain all kinds of tastes (rasa) but have one dominant taste. For example, Consider grapes that have both […]

Sweet Potato: Nutrition Facts and Health Benefits

If you are a person who eat gluten-free, lactose intolerant, nut-free, vegetarian, vegan, or paleo foods, then you have to consider  about the nutrients you lose. However, no matter what kind of dietary restrictions you have, there is a magical, all-encompassing, diet that anyone can intake is sweet potatoes.  Sweet potato is an edible one […]

Oregano: An Herb Fit For Your Kitchen & Medicine Cabinet

Oregano is a staple herb that is used in various cuisines worldwide. The botanical name of Oregano is Origanum vulgare which is also called origanum or wild marjoram. It is an aromatic perennial flowering herb that comes under the mint family Lamiaceae is known for its intense flavor leaves with a slight sweetness and flowering […]

Health Benefits of Chamomile

Chamomile is the most recognized and a traditional medicinal herb, native to western Europe, Africa, Asia, and Northern America. The flower originates from a flowering plant that belongs to the daisy family and blooms in the early summer months. Chamomile is a wonderful herb also known as Camomille, Feldkamille, Blue Chamomile, Camomèle, Manzanilla, Echte Kamille, […]

Health Benefits of Edible Gum (Gondh Katira / Tragacanth Gum)

Edible gum is a natural gum extracted from the saps of Acacia trees. It is mainly obtained from the mountain regions of the Middle East and also grows all over Africa and Indian subcontinents such as Rajasthan, Punjab, Gujarat. It was alternatively known as Tragacanth Gum or Acacia gum. The Tragacanth gum is exuded naturally […]

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