Author Archives: Moolihai.com

Health Benefits of Eating Raw Garlic & Honey In Empty Stomach

HEALTH BENEFITS OF EATING RAW GARLIC & HONEY IN EMPTY STOMACH

In today’s health-conscious world, people are increasingly researching ways to incorporate beneficial ingredients such as garlic honey into their diets. As modernization progresses, health concerns have grown across all age groups, with individuals seeking methods to prevent serious health conditions and alleviate common bodily discomforts. The integration of vegetables, fruits, herbs, and medicinal ingredients into […]

Thiamine (Vitamin B1) Benefits, Sources & Deficiency

Vitamin B1 is otherwise known as Thiamin or Thiamine, that makes the human body utilize carbohydrates as energy. It helps the body in breaking complex carbohydrates (present in food) into sugar (glucose), fats, and proteins, which in turn gives energy for various physical activities. Vitamin B1 has a significant role in glucose metabolism. Vitamin B1 […]