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Proven Health Benefits of Ashwagandha (Withania Somnifera)

Ashwagandha is a perennial herb that belongs to the botanical genus Withania Somnifera, which has been used for thousands of years in Ayurvedic medicine as a Rasayana for rejuvenating the body. Ashwagandha is a well-known worldwide adaptogenic herb and is the best tonic that helps the body to cope with the psychological and physiological stresses […]

Clinical Properties and Health Benefits of Dry Ginger (Chukku/Sonth)

Health Benefits of Dry Ginger

Most of the herbal and organic medicines you buy from the market surely have a dose of dry ginger or ginger powder. Let’s go to know about the Health Benefits of Dry Ginger. Since the establishment of Ayurvedic medicine and practices, ginger root, dry ginger, or ginger powder has been used for every medicine preparation […]

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