Health Benefits & Uses of Cissus Quadrangularis (Veldt Grape)

Cissus Quadrangularis or Hadjod or Pirandai is a traditional herb that is widely used in Ayurveda to treat many diseases. It is also known as Veldt Grape. It is a fleshy plant that is used in many traditional dishes such as soups, dals, and chutney in India.  Cissus Quadrangularis is widely used in Indian medicines to strengthen your bones, […]

Potential Health Benefits of Coriander (Cilantro)

Coriander belongs to the botanical genus of Coriandrum Sativum, commonly known as Cilantro, Chinese Parsley, Dhanya. This herb is an annual plant belonging to the family Apiaceae, which is associated with the Celery, Carrots, and Parsley family. Coriander, a medicinal plant, was one of the first spices introduced to the British colonies in North America […]

Incredible Benefits of Guava Leaves [For Skin, Hair, and Health]

You can find the guava tree in every Indian backyard and it is favorite for children! While enjoying its juicy fruits, the leaves are discarded and thrown away. Not many people know that guava leaves are full of medicinal properties and it is an excellent home remedy for many ailments. These green leaves can treat […]

Amazing Health Benefits of Finger Millet (Ragi) & Nutritional Composition

Finger millet is also known as ragi; it is one of the important millet that grows in the various regions in Africa and India. The scientific name of this whole grain is Eleusine coracana. This grain ranks sixth place after the production of wheat, rice, corn, sorghum, and bajra in India. This millet belongs to […]

Health Benefits of Ativisha (Aconitum heterophyllum – Indian Atis Root)

Atis -aka- Ativisha (in Ayurveda), Atees (in Hindi), Indian Atis Root (in English) or Aconitum Heterophyllum botanically, is a herb plant that grows tall about 2000 feet above sea level and found in the Himalayan regions and colder parts of India, for example, Kashmir and identified as a characteristic species of Nepal, Sikkim, and Chumbi […]

Emerging Health Benefits of Blueberries

Blueberries with the botanical name Cyanococcus belong to the genus Vaccinium in the botanical family Ericaceae. The genus Vaccinium includes blueberries, Huckleberry, Cranberry, Madeira blueberries, and Bilberry. This is a flowering plant and the berries obtained from this perennial plant come in two different colors, Blue and Purple. Commercially produced blueberries are classified as Cultivated […]

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