Cinnamon is a wonderful medicinal spice derived from the inner and middle bark of trees belonging to the genus Cinnamomum. This spice is widely known by people all over the country for its intense taste and unique aroma. Read more to know the health benefits of cinnamon. The taste and aroma of this medicinal spice […]
Amla or Indian Gooseberry is a powerful medicinal plant in Ayurveda because of its effective medicinal properties. This small green fruit has been a very popular medicine since ancient times. Ayurveda strongly suggests eating Amla in any of its forms like amla , amla juice, amla tablets, amla powder or amla candy daily to boost […]
What is Star Anise Seed? Star anise is one of the main spices that come from the Chinese tree Illicium verum. It is one of the pillar ingredients in Chinese cuisines. It is mainly used to prepare tea, duck roast, and meats, etc. The spice comes in different shapes and sizes, and star anise is […]
Corn is one of the most popular cereal grains around the world. It is also known as maize; it is the seed of the plant in the grass family. It is first cultivated in the part of Central America and Mexico. Usually, it is considered a vegetable, but actually, it is a grain. This corn […]
Bitter Melon with the botanical name Momordica Charantia L is a tropical vine with various medicinal properties. Belonging to the zucchini family, this bitter fruit is widely known as Momordica Charantia and Bitter Gourd. The plant is also closely related to the cucumber, squash, and pumpkin families. Cultivated around the world, this herb has a […]
Shikakai is a traditional herb that helps to decrease hair fall, relieves skin diseases, improves hair growth, and controls dandruff. The soap pods have been used as a natural surfactant for strengthening hair roots, cleaning the scalp, removing dryness, itching, providing relief from scaling since ancient times. It is not only the magical herb for […]
What Are Peanuts? For centuries, peanuts have been the most popular oil seeds. Moreover, they are very crunchy, delicious, and nutty. Kernels come with plenty of significant health-beneficial nutrients essential for optimal health and wellness. In fact, peanuts are just legumes but have all the qualities of other popular cooking nuts like pistachios and almonds. […]
Have you ever heard of macrotyloma uniflorum? If yes then you’re lucky!! Health Benefits of Horse gram is a must-to-know topic for everyone as it offers tons and tons of values for human health. Black Horse Gram is rich in nutrients and has a lot of minerals, such as calcium, phosphorus, iron, and protein. Is Horse […]
Lotus is a symbol in many Asian cultures, especially Indian, Japanese, Chinese, and Egyptian. The flower denotes various life values like rebirth, fruitfulness, enlightenment, and spirituality. In Buddhism, the lotus flower signifies purity and desire. Lotus Seeds are also called Makhanas (In Hindi) or Fox nuts (In English), derived from the Euryale Fox plant that […]
Honey is a sweet and healthy liquid substance extracted from flowers by bees, which is collected in honeycombs and then extracted by humans. This is because natural honey tastes sweeter than sugars and has far more medicinal benefits. Research on various cave paintings shows that humans collected and used honey from hives about 8000 years […]
