Health Benefits of Lotus Seeds (Makhanas/Fox Nuts)

Lotus is a symbol in many Asian cultures, especially Indian, Japanese, Chinese, and Egyptian. The flower denotes various life values like rebirth, fruitfulness, enlightenment, and spirituality. In Buddhism, the lotus flower signifies purity and desire.  Lotus Seeds are also called Makhanas (In Hindi) or Fox nuts (In English), derived from the Euryale Fox plant that […]

Amazing Health Benefits & Uses of Mulethi (Athimathuram)

Mulethi is an effective traditional herb that is widely used in Indian medicines, folk medicines, home remedies, and Ayurveda.  It is a classical Ayurvedic remedy and has been used in centuries as grandma’s remedy for sore throat and cough. Mulethi is effective to treat ulcers, joint pains, hyperacidity, general debility and many other diseases.  It […]

Vital Health Benefits & Medicinal Uses of Jamun

Jamun is a highly nutritious, succulent, and refreshing fruit that is very popular during the summer. It has numerous medicinal properties and health benefits to treat various diseases. It is a juicy fruit that plays a vital role in Ayurvedic, Unani, and Chinese medicine, to treat many diseases, including Kapha and Pitta.  Jamun has a special […]

Abutilon Indicum (Indian Mallow): Medicinal Properties, Health Benefits, & Side Effects

Abutilon Indicum (Thuthi) is a widely used Indian shrub that belongs to the Malvaceae family and popularly called Indian Mallow in English and Atibala in Hindi. Indian mallow is a medicinal herbal plant and highly used in most traditional medicine practices like Ayurveda, Siddha, Unani, and Folk. Various research and studies performed on this plant parts […]

Kabasura Kudineer: Benefits, Ingredients and Side Effects

Boosting our immune power during the times of Coronavirus and other seasonal infections is very important. Kabasura Kudineer is a well known Siddha medicine and it’s believed to be the best fighter against bacterial and fungal infections. It has been medically proven that the 15 herbal ingredients of Kabasura Kudineer Chooranam will work effectively, it […]