Organic Chia Seeds | Salvia Hispanica | 100 % Fresh & Natural

10.99$

Botanical Name: Salvia Hispanica Origin: Mexico Chia seeds are small ovals with black and white spots. It helps to relieve cardiovascular diseases, high cholesterol, and high blood pressure. Also, it is very beneficial for your brain.

Weight

100 gms (3.5 oz)

Clear

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Botanical Name : Salvia Hispanica

Common Name : Chia, Salba Seeds

Tamil Name : சியா விதைகள் / Ciya vitaikal

English Name : Chia seeds

Hindi Name : चिया बीज / chiya beej

Malayalam Name : ചിയ വിത്തുകൾ / ciya vittukaḷ

Telugu Name : చియా విత్తనాలు / Ciya vittanalu

Kannada Name : ಚಿಯಾ ಬೀಜಗಳು / Ciya bijagalu

Description

Chia seed is one of the best natural gifts in the world, and it helps to relieve cardiovascular diseases, cholesterol, triglycerides, and blood pressure.

Chia seeds come from the mint family, Lamiaceae, and its native in Mexico. It is a flowering plant that is highly nutritious to you. It has dietary minerals such as calcium, iron, magnesium, manganese, phosphorus, and zinc.

A 100-gram chia seed gives a high source of the B vitamins, thiamine, and niacin, and a good source of the B vitamins riboflavin and folate. It is used to make a sharbat.

Chia seeds are an excellent source of plant protein and a range of amino acids. These chia seeds are mainly used in vegetarian and non-vegetarian food. And remind one thing, Chia seeds, and sabja seeds both are not the same.

Nutritional value of Chia Seeds

Vitamin A – 0%
Calcium – 18%
Vitamin D – 0%
Vitamin B-12 – 0%
Vitamin C – 1%
Iron – 12%
Vitamin B-6 – 0%
Magnesium – 24%

Health Benefits

There are various health benefits of using chia seeds. Some of them are given below;

These seeds are the greatest solution for Breast Cancer.
It helps in the process of digestion and maintains the gastrointestinal tract.
It helps in weight loss.
It is rich in antioxidants that prevent cell damage and is good for your brain.
It has a high amount of fiber and omega-3 fatty acids that keep your heart healthy.
It improves the health of your skin, hair, and nail.
The calcium content in chia seeds keeps your bones and teeth strong.
It enhances memory, mood, and overall energy.

Side Effects

Cashew nut is very healthy and will not produce any side effects. It can be eaten by all age groups of people and is beneficial even for pregnant women.

Harvesting & Manufacturing Methods

All our herbs are 100% natural that is harvested and dried manually to provide the freshness of the herb. It is pulverized without chemical interactions and is very safe to use.