Keezhanelli- Bhumi Amla (Phyllanthus Niruri) | Health Benefits, Dosage, Side Effects, and More

The botanical name of the Keezhanelli / Bhumi Amla is Phyllanthus niruri. The native of this plant is tropical Asia, which is commonly grown in tropical and subtropical climates around the world, and it is mostly grown in the rainy season. Keezhanelli is a flowering plant used in herbal medicine, which grows about 50-70 cm […]

Health Benefits of Black Dates With Its Nutrition Facts

The date fruits come from the Date Palm tree is called Phoenix dactylifera scientifically. The people have used the leaves, fruits, and stalk of date palm for thousands of years. Dates are sweet and available in different varieties, shapes, colors, and sizes. Almost 70% content of the dates is healthy sugars such as glucose, fructose, […]

Top 10 Natural Herbs & Spices To Lower Cholesterol

Using herbal supplements as a substitute to cure illnesses has been rampant nowadays. We cannot blame some individual who is consuming this kind of treatment or method to treat some illnesses and having self-medication instead of consulting a physician.  Natural remedies are good especially if we don’t like the side effects that the synthetic drugs […]

10 Best Natural Herbs for Hair Growth and Thickness

Hair loss is a major complication faced by many men and women in modern society. There are various reasons for hair fall, such as genetics, thyroid disease, hormone changes, and vitamin deficiencies. Some research shows that some herbs may slower hair loss or increase new growth. Nature has provided many beauty solutions, and herbs are […]