Punga Poo – Pongamia pinnata: Benefits, Uses & Side Effects

The punga poo is scientifically known as Pongamia pinnata. It is a multipurpose leguminous tree that has non-edible oil. The punga poo is also known as Karanja. India is the native of this tree, and it is widely distributed in northern Australia, south-east Asia, and Indonesia. This plant is naturally grown in the rocky outcrops […]

Benefits Of Nut Grass (Musta Or Cyperus Rotundus)

Cyperus Rotundus is a perennial herbaceous plant that is closely related to the botanical families Cyperus Esculentus and Chufa. This herbaceous plant is native to southern Europe, Central Europe, France, Africa, South Asia, and Austria. Known by various names such as Nut Grass, Red Nut Sedge, Purple Nut Sedge, Java Grass, Coco Grass, Khmer Kravanh […]

Health Benefits & Medicinal Uses of Arjuna Bark (Terminalia)

Arjuna is an effective medicinal herb that has been widely used in Ayurvedic medicine since ancient times. It is mainly used to treat heart diseases because it has powerful cardio-strengthening and cardioprotective properties.  It strengthens your heart muscle and regulates the heartbeat. Arjuna is a rich source of minerals that helps to prevent bone loss […]

False Black Pepper: Health Benefits, Traditional Uses, Side Effects

The botanical name of the false black pepper is Embelia Ribes Burm. The other common names of this false black pepper are Nainidang, Vidanga, and Vavding. It is a large tropical forest woody scandent shrub. This plant has the gland-dotted leaves and slender branches. It is one of the powerful anti-parasitic herbs in the Ayurveda; […]