Amla Powder-Gooseberry / Nellikkaiki Powder Moolihai Organics

Other Common Names:

Scientific Name: Phyllanthus Emblica

English Name: Gooseberry 

Tamil Name: Nellikkay tul / நெல்லிக்காய் தூள் 

Hindi Name: aanvale ka choorn / आंवले का चूर्ण 

Malayalam Name: nellikka peaṭi / നെല്ലിക്ക പൊടി 

Kannada Name: Bettada Nellikayi, Daadi Kaayi, Dodda Nelli, Ambla, Nelli Chattu / ಬೆಟ್ಟದ ನೆಲ್ಲಿಕಾಯಿ, ದಾಡಿ ಕಾಯಿ, ದೊಡ್ಡ ನೆಲ್ಲಿ, ಅಂಬ್ಲ, ನೆಲ್ಲಿ ಚಟ್ಟು

Telugu Name: Gusberri pauḍar / గూస్బెర్రీ పౌడర్ 

Description:

Phyllanthus Emblica is the botanical name of amla or Indian gooseberry. Amla is a deciduous tree belonging to the Phyllanthaceae family. Amla grows up to 1 to 8 meters in height. Amla is known as the powerhouse of nutrients. The fruits, leaves, and seeds of the amla plant have numerous health benefits. 

Nutrition Facts:

• Calories: 33
• Protein: 1 g
• Fat: 1 g 
• Carbohydrates: 8 gms
• Fiber: 3 gms
• Sugar: 0 gms

Health Benefits:

• Amla powder helps to purify the blood.
• Amla powder helps to cure acne, pigmentation, pimples, and dandruff.
• Amla powder helps to improve bone health.
• Amla powder has antioxidant properties that help to prevent cellular damage.
• Amla powder helps to reduce hair loss and promote hair growth.
• Amla powder helps to prevent cell mutations that lead to tumor growth and cancer development.
• Amla powder helps to reduce the risk of heart diseases.
• Amla powder helps to relieve asthma, constipation, bronchitis, and piles.
• Amla powder helps to remove excessive heat from the body.

Dosage of Amla Powder:

Take two teaspoons of amla powder and mix it with two teaspoons of honey. Consume it 3-4 times a day to treat a sore throat and cold.