10 Common Digestive Herbs Naturally Boost Digestion

History shows that herbs had always been used to improve the health and well-being of people. The use of plants for medicinal purposes had been practiced by the ancient Chinese, Indians, Egyptians, Babylonians, Native Americans, Greeks, and Romans among many others. This is because people then relied much on the natural world and viewed nature […]

Health Benefits & Medicinal Uses of Vasaka/Malabar Nut

Aada Thoda or Vasaka is an effective Ayurvedic medicinal plant that contains powerful medicinal values to treat many diseases.  It is an effective remedy for various health conditions such as cold, cough, bronchitis, asthma, breathing difficulties, sore throat, other respiratory diseases, and bleeding diseases.  The part of this plant contains alkaloids that help to improve […]

Benefits of Black Stone Flower (Parmotrema Perlatum / Kalpasi)

The Black Stone Flower with the botanical name Parmotrema Perlatum belongs to the genus Foliose lichen. Lichen is a classified species between fungi and photosynthetic partners, and very rarely they include algaes. They thrive as invasive plants throughout the southern and northern hemispheres of the earth with moderate temperatures. The black stone flower with the […]

Kutki Root (Picrorhiza kurroa) – Health Benefits, Uses, Dosage & Side Effects

The scientific name of Kutki is Picroorhiza Kurroa. The native of this traditional and healing herb is the Himalayan Mountains and now it is commonly grown in Himachal Pradesh, Jammu & Kashmir, Sikkim, and UttaraKhand. The kutki root is called kadugu rohini in Tamil. It is one of the powerful Ayurvedic medicines to treat various […]