Other Common Names:
Scientific Name: Cassia Angustifolia
English Name: East Indian Senna
Tamil Name: Nattu Nilavagai / நாட்டு நிலவாகை
Telugu Name: Nelatagedu / నెలతాగేడు
Malayalam Name: Nilavaka / നിലാവക
Hindi Name: Sena / सेना
Description:
Cassia Angustifolia is the botanical name of the senna plant that belongs to the Fabaceae family. Senna is a perennial shrub that grows up to 0.5 to 1 meters in height. Senna is a flowering plant native to tropical regions of Asia. Senna is an Ayurvedic herbal plant that has many medicinal properties to treat numerous health ailments.
The other common names of the senna plant are Casse, Cassia, Indian Senna, Khartoum Senna, Nilavaka, Sennae Folium, Sennae Fructus, etc.
Nutrition Facts:
- Calories: 300
- Total Fat: 4 g
- Cholesterol: 0 mg
- Sodium: 1 mg
- Total Carbohydrate: 48 g
- Dietary Fiber: 16 g
- Protein: 18 g
- Vitamin D: 0 mcg
- Calcium: 158.4 mg
- Iron: 42.4 mg
- Potassium: 779.2 mg
Health Benefits:
- Senna powder may help to treat gastrointestinal problems.
- Senna powder helps to treat skin infections such as eczema, psoriasis, acne, and pimples.
- Senna powder helps to treat abdominal worm infestation, rheumatoid arthritis, and gout.
- Senna powder contains anti-inflammatory properties that help to cure inflammation in wounds.
- Senna powder is an effective remedy that helps to treat jaundice.
- Senna powder can help to purify the blood.
- Senna powder helps to treat constipation.
- Senna powder can help to boost the immune system.
- Senna powder helps to treat liver problems and protect the liver.
- Senna powder can help to burn fat and reduce weight.
Dosage of East Indian Senna Powder:
For Internal Use:
Take 5 grams of senna powder and mix it with 100 ml of water. Boil the mixture for a few minutes. Filter the mixture and drink it twice a day before taking food. It helps to maintain healthy body conditions.
For External Use:
Take a required amount of senna powder and mix it with vinegar. Apply it to the affected area. It helps to get relief from skin-related diseases.
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