Other Common Names:
Scientific Name: Aegle Marmelos
English Name: Bengal quince, golden apple, Indian bael, stone apple, wood apple
Tamil Name: Vilvam ilai Podi / வில்வ இலை பொடி
Malayalam Name: Covalam, Covalum, Koovalam, Kovalam, Kulakam, Kuvalam / കോവളം, കോവളം, കൂവളം, കോവളം, കുളകം, കൂവളം
Hindi Name: Bael, Bael sripal, Beel, Beeley, Beelgiri, Bel / बेल, बेल श्रीपाल, बील, बीले, बीलगिरी, बेलू
Telugu Name: Bilva, Bilva-pandu, Bilvachettu, Bilvamu, Bilvapandu, Maalaaramu, Maluramu / బిల్వ, బిల్వ-పాండు, బిల్వచెట్టు, బిల్వము, బిల్వపాండు, మాలారము, మలురము
Kannada Name: Belada Mara, Bilva / ಬೇಲದ ಮಾರ, ಬಿಲ್ವ
Description:
Bael is also known as the tree of Lord Shiva and a sacred plant in India. Bael grows widely in India, Burma, Bangladesh, and Pakistan. All parts of the bael tree such as root, leaf, trunk, fruit, and seed are helpful in the management of various diseases.
The other common names of bael are Golden Apple, Bengal Quince, Wood Apple, Japanese Bitter Orange, Stone Apple, Aegle marmelos, Arbre de Bael, Bael Tree, Cognassier du Bengale, Indian Bael, etc.
Nutrition Facts:
- Calories: 88
- Fat: 0.3g
- Carbohydrates: 32g
- Fiber: 2.9g
- Protein: 1.8g
- Vitamin C: 60mg
- Vitamin A: 55mcg
- Riboflavin: 1.19mg
Health Benefits:
- Bael helps to treat peptic ulcers.
- Bael helps in the purification of blood.
- Bael helps to boost the immune system.
- Bael helps to treat chronic and acute inflammation.
- Bael helps to treat constipation, diarrhea, diabetes
Dosage of Bael Leaf Powder:
Take 5 grams of bael leaf powder, mix it with 100 ml of water. Boil the mixture for a few minutes. After the mixture gets warm, filter the mixture. Consume the drink in the morning before breakfast. Repeat the dosage for the evening before dinner.
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