Other Common Names:
Scientific Name: Asteraceae
English Name: Chicory, Indian Endive
Tamil Name: Kasinikeerai / காசினிக்கீரை
Malayalam Name: Cikkari / സിക്കാരി
Hindi Name: Kashi, Kaasni, Kssni, Hinduba / कशी, कासनी, कस्सणी, हिन्दुबा
Telugu Name: Cicori, Kasini, Vittulu / చికారీ, కాసిని, విత్తులు
Description:
Chicory(Kasinikeerai) is a woody, perennial herbaceous plant of the Asteraceae family. Chicory plants grow around 1 meter tall with large basal leaves and smaller upper leaves. Chicory leaves are often eaten like celery, and it is cultivated for their leaves and their roots to boil and be eaten. Chicory leaves are also used for culinary uses. All greens are rich in mineral salts and vitamins. Chicory leaves are rich in calcium, phosphorus, iron, vitamin A, vitamin B, and vitamin C. Chicory leaves play a major role in maintaining health and reducing the chance of going to the hospital.
Health Benefits:
- Chicory leaves powder is used to reduce body fat.
- Chicory leaves powder stimulates urine production.
- Chicory leaves powder also protects and stimulates the liver.
- Chicory leaves powder helps to treat severe flu.
- Due to antioxidant properties, chicory leaves powder increases the flow of bile.
Dosage of Chicory Leaves Powder:
Take half a tablespoon of chicory leaves powder and mix it with half a teaspoon of honey. Consume daily in the morning continuously for 21 days to cure white discharge in the menstrual period.
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