Jumbo Almonds (Badam) -100gm

Almond is also known as badam and native to South Asia. It also grows in California, Africa, southern Europe, and Asia. The almond seed is present inside the hard shell of the almond fruit. Almond is one of the important brain foods that help to improve memory power. Almonds are a healthy snack for all age groups. Almonds help to reduce the risk of cancer. It also promotes weight loss and decreases hunger.